Lowfat Plain Cottage Cheese, Lowfat Plain — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 150 g): 120 calories. Per 100 g: 80 calories, 12.7 g protein, 2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Lowfat Plain Cottage Cheese, Lowfat Plain
Prices and availability are set by the retailer.Ingredients
Cream, Cultured Skim Milk, Enzymes, Milk Protein Concentrate, Potassium Sorbate, Preservative, Salt, Skim Milk, Vitamin A Palmitate
Frequently asked questions
How many calories are in Lowfat Plain Cottage Cheese, Lowfat Plain?
Per 100 g of Lowfat Plain Cottage Cheese, Lowfat Plain there are 80 calories.
How much protein is in Lowfat Plain Cottage Cheese, Lowfat Plain?
Per 100 g of Lowfat Plain Cottage Cheese, Lowfat Plain there are 12.67 g protein.
How many carbohydrates are in Lowfat Plain Cottage Cheese, Lowfat Plain?
Per 100 g of Lowfat Plain Cottage Cheese, Lowfat Plain there are 2.67 g carbohydrates. Of which 2.67 g sugars.
How much sugar is in Lowfat Plain Cottage Cheese, Lowfat Plain?
Per 100 g of Lowfat Plain Cottage Cheese, Lowfat Plain there are 2.67 g sugars.
How much sodium (salt) is in Lowfat Plain Cottage Cheese, Lowfat Plain?
Per 100 g of Lowfat Plain Cottage Cheese, Lowfat Plain there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lowfat Plain Cottage Cheese, Lowfat Plain?
Per 100 g of Lowfat Plain Cottage Cheese, Lowfat Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lowfat Plain Cottage Cheese, Lowfat Plain?
The main ingredients in Lowfat Plain Cottage Cheese, Lowfat Plain are: Cream, Cultured Skim Milk, Enzymes, Milk Protein Concentrate, Potassium Sorbate.
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