Alternatives to Rye & Spelt Brain

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Rye & Spelt Brain SIGDAL INC.
458Calories 20.8Protein 25Fat 4.2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Papa Hana LLC Buckwheat Crispbread, Buckwheat −73 calories−13.1 g protein−4.2 g sat. fat
    385Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Whisps Acquisition Corp Buffalo Cheddar Cheese Crisps, Buffalo Cheddar +149 calories+11.3 g protein+28.0 g sat. fat
    607Calories 32.1Protein 46.4Fat 32.1Sat. fat 0Sugars Compare Alternatives
  3. Hy-Vee, Inc. Buffalo High Protein Cheese Crisps, Buffalo +221 calories+14.9 g protein+31.5 g sat. fat
    679Calories 35.7Protein 53.6Fat 35.7Sat. fat 0Sugars Compare Alternatives
  4. Field Crafts, Inc. Buffalo Krunch Cheese Crisps, Buffalo +182 calories+15.2 g protein+31.8 g sat. fat
    640Calories 36Protein 52Fat 36Sat. fat 0Sugars Compare Alternatives
  5. The Kroger Co. Buffalo Ranch Rice & Almond Thin Crackers, Buffalo Ranch −25 calories−14.2 g protein−4.2 g sat. fat
    433Calories 6.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Goya Foods, Inc. Butter Crackers, Butter +9 calories−7.5 g protein+4.2 g sat. fat
    467Calories 13.3Protein 16.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
  7. Kings Super Markets Inc Butter Flavored Crackers, Butter −25 calories−14.2 g protein−4.2 g sat. fat
    433Calories 6.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Tia Lupita Hot Sauce LLC Cactus & Cassava Totopos +6 calories−17.3 g protein−0.6 g sat. fat
    464Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. OSEM USA, INC. Caesar Croutons, Caesar +42 calories−6.5 g protein−4.2 g sat. fat
    500Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Keebler Company Cake Cones −58 calories−0.8 g protein−4.2 g sat. fat
    400Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Topco Associates, Inc. Cake Cups −58 calories−20.8 g protein−4.2 g sat. fat
    400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Smart & Final Iris Corporation Cake Cups −14 calories−20.8 g protein
    444Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  13. The Kroger Co. Cake Cups −14 calories−20.8 g protein−4.2 g sat. fat
    444Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Rite Aid Corporation Cake Cups −58 calories−20.8 g protein−4.2 g sat. fat
    400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Unified Grocers, Inc. Cake Cups −58 calories−20.8 g protein−4.2 g sat. fat
    400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Super Store Industries Cake Cups −58 calories−20.8 g protein−4.2 g sat. fat
    400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Iga, Inc. Cake Cups −58 calories−20.8 g protein−4.2 g sat. fat
    400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Cake Cups −58 calories−20.8 g protein−4.2 g sat. fat
    400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Cake Cups −58 calories−20.8 g protein−4.2 g sat. fat
    400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Joy Cone Company Cake Cups −58 calories−20.8 g protein−4.2 g sat. fat
    400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Winn-Dixie Stores, Inc. Cake Cups, Original −14 calories−20.8 g protein−4.2 g sat. fat
    444Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Mary's Gone Crackers Caraway Crackers +9 calories−10.8 g protein−2.5 g sat. fat
    467Calories 10Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  23. MARY'S GONE CRACKERS Caraway Crispy Crackers +9 calories−10.8 g protein−2.5 g sat. fat
    467Calories 10Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  24. Axell Enterprises, Inc. Cheddar & Chive Cracker −154 calories−7.8 g protein+0.2 g sat. fat
    304Calories 13.0Protein 10.9Fat 4.3Sat. fat 0Sugars Compare Alternatives

Back to Rye & Spelt Brain

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.