RALEY'S

Cheese Puffs, Smoked Tuscan — Nutrition Facts & Ingredients

UPC 46567031378 Manufacturer: Raley's Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
25 gper 100 g

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Per serving (21 PUFFS | ABOUT, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size21 PUFFS | ABOUT (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.7g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cheese Puffs, Smoked Tuscan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Buttermilk Solids, Calcium Phosphate, Cheddar, Cheese, Cheese Cultures, Citric Acid, Dextrose, Enzymes, Lactic Acid, Milk, Natural Flavors, Natural Smoke Flavor, Non-gmo Cornmeal, Parmesan Romano Cheese Blend, Processing Aids, Salt, Sodium Phosphate, Sugar, Sunflower Oil, Whey

Frequently asked questions

How many calories are in Cheese Puffs, Smoked Tuscan?

Per 100 g of Cheese Puffs, Smoked Tuscan there are 500 calories.

How much protein is in Cheese Puffs, Smoked Tuscan?

Per 100 g of Cheese Puffs, Smoked Tuscan there are 7.14 g protein.

How many carbohydrates are in Cheese Puffs, Smoked Tuscan?

Per 100 g of Cheese Puffs, Smoked Tuscan there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Puffs, Smoked Tuscan?

Per 100 g of Cheese Puffs, Smoked Tuscan there are 3.57 g sugars.

How much sodium (salt) is in Cheese Puffs, Smoked Tuscan?

Per 100 g of Cheese Puffs, Smoked Tuscan there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Puffs, Smoked Tuscan?

Per 100 g of Cheese Puffs, Smoked Tuscan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Puffs, Smoked Tuscan?

The main ingredients in Cheese Puffs, Smoked Tuscan are: Buttermilk Solids, Calcium Phosphate, Cheddar, Cheese, Cheese Cultures.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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