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Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce

UPC 77890415450 Manufacturer: Wegmans Food Markets, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 110 g): 90 calories. Per 100 g: 82 calories, 1.8 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 2.0g
Calcium 39.6mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein1.8 g
Carbohydrates12.7 g
Sugars7.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)9.1g
Fat2.7 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium182 mg
Calcium36 mg
Iron0.3 mg
Vitamin A109 mcg
Vitamin C3.3 mg

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Ingredients

Butternut Squash, Cranberries, Extra Virgin Olive Oil, Garlic, Modified Corn Starch, Parsley, Red Jalapeno Peppers, Red Onions, Salt, Sauce, Spinach, Sugar Cane, Sunflower Oil, Thyme, Water

Frequently asked questions

How many calories are in Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce?

Per 100 g of Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce there are 82 calories.

How much protein is in Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce?

Per 100 g of Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce there are 1.82 g protein.

How many carbohydrates are in Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce?

Per 100 g of Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce there are 12.73 g carbohydrates. Of which 7.27 g sugars.

How much sugar is in Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce?

Per 100 g of Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce there are 7.27 g sugars.

How much sodium (salt) is in Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce?

Per 100 g of Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce?

Per 100 g of Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce?

The main ingredients in Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce are: Butternut Squash, Cranberries, Extra Virgin Olive Oil, Garlic, Modified Corn Starch.

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Level of processing

3
Processed
15 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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