HEALTH WARRIOR

Superfood Bar , Pumpkin Seed, Dark Chocolate — Nutrition Facts & Ingredients

UPC 852684003729 Manufacturer: PepsiCo, Inc. (Health Warrior) Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
22.9 gper 100 g
Carbs
31.4 gper 100 g
Fat
37.1 gper 100 g

Where to buy

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Per serving (1 BAR, 35 g): 170 calories. Per 100 g: 486 calories, 22.9 g protein, 37.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 8.0g
Calcium 19.9mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein22.9 g
Carbohydrates31.4 g
Sugars17.1 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)25.7g
Fat37.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium171 mg
Calcium57 mg
Iron7.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Superfood Bar , Pumpkin Seed, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa Extract, Cocoa Powder, Coconut Oil, Milled Quinoa, Organic Wildflower Honey, Pumpkin Seeds, Sea Salt, Vanilla Extract

Frequently asked questions

How many calories are in Superfood Bar , Pumpkin Seed, Dark Chocolate?

Per 100 g of Superfood Bar , Pumpkin Seed, Dark Chocolate there are 486 calories.

How much protein is in Superfood Bar , Pumpkin Seed, Dark Chocolate?

Per 100 g of Superfood Bar , Pumpkin Seed, Dark Chocolate there are 22.86 g protein.

How many carbohydrates are in Superfood Bar , Pumpkin Seed, Dark Chocolate?

Per 100 g of Superfood Bar , Pumpkin Seed, Dark Chocolate there are 31.43 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Superfood Bar , Pumpkin Seed, Dark Chocolate?

Per 100 g of Superfood Bar , Pumpkin Seed, Dark Chocolate there are 17.14 g sugars.

How much sodium (salt) is in Superfood Bar , Pumpkin Seed, Dark Chocolate?

Per 100 g of Superfood Bar , Pumpkin Seed, Dark Chocolate there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Bar , Pumpkin Seed, Dark Chocolate?

Per 100 g of Superfood Bar , Pumpkin Seed, Dark Chocolate there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Bar , Pumpkin Seed, Dark Chocolate?

The main ingredients in Superfood Bar , Pumpkin Seed, Dark Chocolate are: Cocoa Extract, Cocoa Powder, Coconut Oil, Milled Quinoa, Organic Wildflower Honey.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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