WORLD FOOD PRODUCTS INC

Sunflower Kernels, Honey Roasted — Nutrition Facts & Ingredients

UPC 835144009363 Manufacturer: World Foods Products Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 162 calories. Per 100 g: 540 calories, 16.7 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

162

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 108mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

Includes 5.0g Added Sugars 10%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 18mg 1%

Iron 1.0mg 6%

Potassium 161mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

540 calories in 100 g

Protein16.7 g

Carbohydrates30 g

Sugars16.7 g

Added sugars16.7 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)23.3g

Fat43.3 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium360 mg

Calcium60 mg

Potassium537 mg

Iron3.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sunflower Kernels, Honey Roasted

Prices and availability are set by the retailer.

Ingredients

Light Amber Honey, Light Corn Syrup, Salt, Sugar, Sunflower Kernels, Water, Xanthan Gum

Frequently asked questions

How many calories are in Sunflower Kernels, Honey Roasted?

Per 100 g of Sunflower Kernels, Honey Roasted there are 540 calories.

How much protein is in Sunflower Kernels, Honey Roasted?

Per 100 g of Sunflower Kernels, Honey Roasted there are 16.67 g protein.

How many carbohydrates are in Sunflower Kernels, Honey Roasted?

Per 100 g of Sunflower Kernels, Honey Roasted there are 30.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Sunflower Kernels, Honey Roasted?

Per 100 g of Sunflower Kernels, Honey Roasted there are 16.67 g sugars.

How much sodium (salt) is in Sunflower Kernels, Honey Roasted?

Per 100 g of Sunflower Kernels, Honey Roasted there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Kernels, Honey Roasted?

Per 100 g of Sunflower Kernels, Honey Roasted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Kernels, Honey Roasted?

The main ingredients in Sunflower Kernels, Honey Roasted are: Light Amber Honey, Light Corn Syrup, Salt, Sugar, Sunflower Kernels.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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