12 Sweetheart Shell 9" — Nutrition Facts & Ingredients

UPC 3528960008487 Savoury Bakery Products Updated Sep 27, 2026

Per serving (100 g): 515 calories. Per 100 g: 515 calories, 8.4 g protein, 33.4 g fat.

Label highlights: High in saturated fat — 92% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 92% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100g

Amount per servingCalories
515
% Daily Value*
Total Fat 33.4g 43%
Saturated Fat 18.5g 92%
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate -- --
Dietary Fiber 1.9g 7%
Total Sugars 1.2g
Protein 8.4g
Calcium 13mg 1%
Iron 0.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

515 calories in 100 g
Protein8.4 g
Sugars1.2 g
Dietary fiber1.9 g
Fat33.4 g
Saturated fat18.5 g
Calcium13 mg
Iron0.6 mg
Vitamin C0 mg

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Ingredients

Acid: E330, Coloring Agent: E160a, Emulsifier: E471, Flavour, Gluten, Ingredients: Wheat Flour, Margarine, Milk, Milk Proteins, Palm, Rapeseedoil, Salt, Skimmed Milk, Vegetable Fat, Vegetable Proteins, Water

Frequently asked questions

How many calories are in 12 Sweetheart Shell 9"?

Per 100 g of 12 Sweetheart Shell 9" there are 515 calories.

How much protein is in 12 Sweetheart Shell 9"?

Per 100 g of 12 Sweetheart Shell 9" there are 8.39 g protein.

How much sugar is in 12 Sweetheart Shell 9"?

Per 100 g of 12 Sweetheart Shell 9" there are 1.21 g sugars.

How much dietary fiber is in 12 Sweetheart Shell 9"?

Per 100 g of 12 Sweetheart Shell 9" there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 12 Sweetheart Shell 9"?

The main ingredients in 12 Sweetheart Shell 9" are: Acid: E330, Coloring Agent: E160a, Emulsifier: E471, Flavour, Gluten.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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