Alternatives to 10 Plain Joconde Sheets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
10 Plain Joconde Sheets
351Calories
11.1Protein
7.4Fat
2.6Sat. fat
46.4Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. Pillsbury Best Frozen Puff Pastry Dough Bulk Trifold Slab 2/15 LB +104 calories−5.2 g protein+14.0 g sat. fat−45.9 g sugars455Calories 5.9Protein 34.2Fat 16.6Sat. fat 0.5Sugars Compare Alternatives
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10 Spinach Sponge Savory Base −169 calories+0.5 g protein−2.3 g sat. fat−45.7 g sugars182Calories 11.6Protein 1.7Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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Out - 10 Plain Sponge Savory Base −115 calories+0.8 g protein−2.3 g sat. fat−45.7 g sugars236Calories 11.9Protein 2.0Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Best Frozen Puff Pastry Dough Bulk Slab 3/10 LB +105 calories−5.2 g protein+14.3 g sat. fat−45.7 g sugars456Calories 5.9Protein 33.8Fat 16.9Sat. fat 0.7Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz −218 calories−1.5 g protein+0.8 g sat. fat−45.2 g sugars133Calories 9.6Protein 8.1Fat 3.4Sat. fat 1.2Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz −168 calories−0.1 g protein+2.3 g sat. fat−45 g sugars183Calories 11Protein 12.6Fat 4.9Sat. fat 1.4Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz −94 calories−5.4 g protein−0.5 g sat. fat−45.0 g sugars257Calories 5.7Protein 8.6Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Sheet 10x15 in 20/12 OZ +105 calories−5.8 g protein+14.9 g sat. fat−44.6 g sugars456Calories 5.3Protein 33.3Fat 17.5Sat. fat 1.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Square 5x5 in 120/2 OZ +105 calories−5.8 g protein+14.9 g sat. fat−44.6 g sugars456Calories 5.3Protein 33.3Fat 17.5Sat. fat 1.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Sausage Toaster Scrambles Pastries 8 Count +5 calories−2.6 g protein+4.2 g sat. fat−44.6 g sugars356Calories 8.5Protein 20.0Fat 6.8Sat. fat 1.8Sugars Compare Alternatives
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Conagra Brands, Inc Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. −219 calories−5.0 g protein−2.0 g sat. fat−44.5 g sugars132Calories 6.1Protein 3.5Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz −197 calories−0.1 g protein+1.4 g sat. fat−44.3 g sugars154Calories 11Protein 9.2Fat 4Sat. fat 2.1Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz −95 calories−5 g protein−0.4 g sat. fat−43.8 g sugars256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz −95 calories−5 g protein−0.4 g sat. fat−43.8 g sugars256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz −95 calories−5 g protein−0.4 g sat. fat−43.8 g sugars256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
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Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz −169 calories−1.1 g protein+0.5 g sat. fat−43.6 g sugars182Calories 10Protein 7.1Fat 3.1Sat. fat 2.8Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Buttermilk 12.3oz −94 calories−5.4 g protein−0.5 g sat. fat−43.5 g sugars257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Waffles Buttermilk 29.6oz −94 calories−5.4 g protein−0.5 g sat. fat−43.5 g sugars257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Butter 100/1.25 OZ +20 calories−2.5 g protein+10.3 g sat. fat−43.5 g sugars371Calories 8.6Protein 22.9Fat 12.9Sat. fat 2.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count −37 calories−4.2 g protein+5.2 g sat. fat−43.5 g sugars314Calories 6.9Protein 17.6Fat 7.8Sat. fat 2.9Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct −115 calories−5.5 g protein−0.6 g sat. fat−43.2 g sugars236Calories 5.6Protein 8.2Fat 2Sat. fat 3.2Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 12.3oz −113 calories−5.1 g protein−0.5 g sat. fat−42.9 g sugars238Calories 6Protein 8.5Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
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Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz −113 calories−5.1 g protein−0.5 g sat. fat−42.9 g sugars238Calories 6Protein 8.5Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
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[[Conagra Brands, Inc]] MARIE CALLENDERS Deep Dish Pastry Pie Shells +113 calories−4.0 g protein+9.9 g sat. fat−42.8 g sugars464Calories 7.1Protein 28.6Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
Back to 10 Plain Joconde Sheets
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.