KAR'S

Trail Mix, Nut 'N Yogurt — Nutrition Facts & Ingredients

UPC 77034009545 Manufacturer: Kar Nut Products Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Trail Mix, Nut 'N Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 PACKAGE, 57 g): 290 calories. Per 100 g: 509 calories, 14.0 g protein, 35.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (57g)

Amount per servingCalories
290
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3.0g 11%
Total Sugars 16g
Protein 8.0g
Calcium 79.8mg 6%
Iron 1.4mg 8%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

509 calories in 100 g
Protein14.0 g
Carbohydrates40.4 g
Sugars28.1 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)35.1g
Fat35.1 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium140 mg
Potassium544 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, And Vanilla, Greek Style Yogurt Drops, Lactic Acid, Lactose, Milk, Non-fat Dry Milk, Non-fat Dry Milk And Yogurt Cultures, Non-fat Dry Yogurt, Palm Kernel And Palm Oils, Peanut Sunflower Oil, Peanuts, Raisins, Soy Lecithin, Sugar, Sunflower Kernels

Frequently asked questions

How many calories are in Trail Mix, Nut 'N Yogurt?

Per 100 g of Trail Mix, Nut 'N Yogurt there are 509 calories.

How much protein is in Trail Mix, Nut 'N Yogurt?

Per 100 g of Trail Mix, Nut 'N Yogurt there are 14.04 g protein.

How many carbohydrates are in Trail Mix, Nut 'N Yogurt?

Per 100 g of Trail Mix, Nut 'N Yogurt there are 40.35 g carbohydrates. Of which 28.07 g sugars.

How much sugar is in Trail Mix, Nut 'N Yogurt?

Per 100 g of Trail Mix, Nut 'N Yogurt there are 28.07 g sugars.

How much sodium (salt) is in Trail Mix, Nut 'N Yogurt?

Per 100 g of Trail Mix, Nut 'N Yogurt there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Nut 'N Yogurt?

Per 100 g of Trail Mix, Nut 'N Yogurt there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Nut 'N Yogurt?

The main ingredients in Trail Mix, Nut 'N Yogurt are: Almonds, And Vanilla, Greek Style Yogurt Drops, Lactic Acid, Lactose.

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