NATURE'S PATH FOODS, INC.

Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin

UPC 58449450191 Cereal Updated Sep 27, 2026

Per serving (1 PACKET, PER CONTAINER, 50 g): 180 calories. Per 100 g: 360 calories, 8 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET, PER CONTAINER (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Total Sugars 18g
Protein 4g
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein8 g
Carbohydrates78 g
Sugars36 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)70.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium40 mg
Potassium360 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin

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Ingredients

Brown Rice Flour, Cane Sugar, Cinnamon, Coated With Sunflower Oil, Corn Meal, Raisins, Rolled Oats, Sea Salt, Wheat Flakes

Frequently asked questions

How many calories are in Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin?

Per 100 g of Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin there are 360 calories.

How much protein is in Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin?

Per 100 g of Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin there are 8.0 g protein.

How many carbohydrates are in Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin?

Per 100 g of Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin there are 78.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin?

Per 100 g of Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin there are 36.0 g sugars.

How much sodium (salt) is in Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin?

Per 100 g of Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin?

Per 100 g of Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin?

The main ingredients in Nature's Path Organic, Hot Oatmeal, Multigrain Raisin, Multigrain Raisin are: Brown Rice Flour, Cane Sugar, Cinnamon, Coated With Sunflower Oil, Corn Meal.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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