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Black-Eyed Peas — Nutrition Facts & Ingredients

UPC 742287605591 Manufacturer: Madame Gougousse Foods Corp. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 25 calories. Per 100 g: 71 calories, 2.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.1mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Calcium 50.0mg 4%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein2.9 g
Carbohydrates20 g
Sugars2.9 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium143 mg
Iron1.0 mg
Vitamin A257 mcg
Vitamin C3.4 mg

Where to buy

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Ingredients

Black-eyed Peas

Frequently asked questions

How many calories are in Black-Eyed Peas?

Per 100 g of Black-Eyed Peas there are 71 calories.

How much protein is in Black-Eyed Peas?

Per 100 g of Black-Eyed Peas there are 2.86 g protein.

How many carbohydrates are in Black-Eyed Peas?

Per 100 g of Black-Eyed Peas there are 20.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Black-Eyed Peas?

Per 100 g of Black-Eyed Peas there are 2.86 g sugars.

How much sodium (salt) is in Black-Eyed Peas?

Per 100 g of Black-Eyed Peas there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black-Eyed Peas?

Per 100 g of Black-Eyed Peas there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black-Eyed Peas?

The main ingredients in Black-Eyed Peas are: Black-eyed Peas.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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