CACIQUE

Grated Cheese, Queso Cotija — Nutrition Facts & Ingredients

UPC 74562500049 Manufacturer: Cacique Inc. Cheese Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 90 calories. Per 100 g: 321 calories, 25 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 7g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol89 mg
Sodium1536 mg
Calcium714 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Grated Cheese, Queso Cotija

Prices and availability are set by the retailer.

Ingredients

A Mold Inhibitor, Added To Prevent Caking, And Natamycin, Corn Starch And Calcium Sulfate, Cultured Pasteurized Grade A Milk And Skim Milk, Enzymes, Potato Starch, Sea Salt

Frequently asked questions

How many calories are in Grated Cheese, Queso Cotija?

Per 100 g of Grated Cheese, Queso Cotija there are 321 calories.

How much protein is in Grated Cheese, Queso Cotija?

Per 100 g of Grated Cheese, Queso Cotija there are 25.0 g protein.

How many carbohydrates are in Grated Cheese, Queso Cotija?

Per 100 g of Grated Cheese, Queso Cotija there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Grated Cheese, Queso Cotija?

Per 100 g of Grated Cheese, Queso Cotija there are 3.57 g sugars.

How much sodium (salt) is in Grated Cheese, Queso Cotija?

Per 100 g of Grated Cheese, Queso Cotija there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grated Cheese, Queso Cotija?

Per 100 g of Grated Cheese, Queso Cotija there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grated Cheese, Queso Cotija?

The main ingredients in Grated Cheese, Queso Cotija are: A Mold Inhibitor, Added To Prevent Caking, And Natamycin, Corn Starch And Calcium Sulfate, Cultured Pasteurized Grade A Milk And Skim Milk.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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