SKINNY POP

Puffs, Cinnamon & Sugar — Nutrition Facts & Ingredients

UPC 816925020630 Manufacturer: Amplify Snack Brands, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.5 CUPS | ABOUT, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 CUPS | ABOUT (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 89.9mg 4%

Total Carbohydrate 18.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

Includes 4.0g Added Sugars 8%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 8.1mg 1%

Iron 1mg 6%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein7.1 g

Carbohydrates64.3 g

Sugars14.3 g

Added sugars14.3 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)53.6g

Fat21.4 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium321 mg

Calcium29 mg

Potassium143 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Puffs, Cinnamon & Sugar

Prices and availability are set by the retailer.

Ingredients

Cinnamon And Sea Salt, Popcorn, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Puffs, Cinnamon & Sugar?

Per 100 g of Puffs, Cinnamon & Sugar there are 464 calories.

How much protein is in Puffs, Cinnamon & Sugar?

Per 100 g of Puffs, Cinnamon & Sugar there are 7.14 g protein.

How many carbohydrates are in Puffs, Cinnamon & Sugar?

Per 100 g of Puffs, Cinnamon & Sugar there are 64.29 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Puffs, Cinnamon & Sugar?

Per 100 g of Puffs, Cinnamon & Sugar there are 14.29 g sugars.

How much sodium (salt) is in Puffs, Cinnamon & Sugar?

Per 100 g of Puffs, Cinnamon & Sugar there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffs, Cinnamon & Sugar?

Per 100 g of Puffs, Cinnamon & Sugar there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffs, Cinnamon & Sugar?

The main ingredients in Puffs, Cinnamon & Sugar are: Cinnamon And Sea Salt, Popcorn, Sugar, Sunflower Oil.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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