365 EVERYDAY VALUE

Ice Cream, Chocolate — Nutrition Facts & Ingredients

UPC 99482450878 Manufacturer: Whole Foods Market, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 65 g): 140 calories. Per 100 g: 215 calories, 4.6 g protein, 12.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (65g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 29.9mg 10%

Sodium 44.9mg 2%

Total Carbohydrate 15.0g 5%

Dietary Fiber 1.0g 3%

Total Sugars 14.0g

Protein 3.0g

Calcium 100mg 8%

Iron 1.1mg 6%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g

Protein4.6 g

Carbohydrates23.1 g

Sugars21.5 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)21.6g

Fat12.3 g

Saturated fat7.7 g

Trans fat0 g

Cholesterol46 mg

Sodium69 mg

Calcium154 mg

Potassium338 mg

Iron1.7 mg

Vitamin A139 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Ice Cream, Chocolate

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Cocoa, Guar Gum, Locust Bean Gum, Organic Cocoa, Pasteurized Condensed Skim Milk, Pasteurized Cream, Pasteurized Milk, Processed With Alkali

Frequently asked questions

How many calories are in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 215 calories.

How much protein is in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 4.62 g protein.

How many carbohydrates are in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 23.08 g carbohydrates. Of which 21.54 g sugars.

How much sugar is in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 21.54 g sugars.

How much sodium (salt) is in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream, Chocolate?

Per 100 g of Ice Cream, Chocolate there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream, Chocolate?

The main ingredients in Ice Cream, Chocolate are: Cane Sugar, Cocoa, Guar Gum, Locust Bean Gum, Organic Cocoa.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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