MTR

Mulligatawny Soup — Nutrition Facts & Ingredients

UPC 840965000895 Manufacturer: Wand Group Inc. Other Soups Updated Sep 27, 2026

Per serving (1.76 ONZ, 50 g): 65 calories. Per 100 g: 130 calories, 6 g protein, 2 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.76 ONZ (50g)

Amount per servingCalories
65
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 3g
Calcium 300mg 23%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein6 g
Carbohydrates22 g
Sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)20.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1358 mg
Calcium600 mg
Iron2.9 mg
Vitamin A30 mcg
Vitamin C1.2 mg

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Ingredients

Asafoetida, Black Pepper, Coriander, Cumin, Curry Leaves, Mint Leaves, Onion, Red Chilli Powder, Red Gram Splits, Refined Sunflower Oil, Salt, Sugar, Tamarind Juice, Turmeric Powder, Water

Frequently asked questions

How many calories are in Mulligatawny Soup?

Per 100 g of Mulligatawny Soup there are 130 calories.

How much protein is in Mulligatawny Soup?

Per 100 g of Mulligatawny Soup there are 6.0 g protein.

How many carbohydrates are in Mulligatawny Soup?

Per 100 g of Mulligatawny Soup there are 22.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Mulligatawny Soup?

Per 100 g of Mulligatawny Soup there are 2.0 g sugars.

How much sodium (salt) is in Mulligatawny Soup?

Per 100 g of Mulligatawny Soup there are 1358.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mulligatawny Soup?

Per 100 g of Mulligatawny Soup there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mulligatawny Soup?

The main ingredients in Mulligatawny Soup are: Asafoetida, Black Pepper, Coriander, Cumin, Curry Leaves.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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