Shahi Paneer, Mild Tomato Gravy With Cottage Cheese — Nutrition Facts & Ingredients
- Calories
- 212per serving
- Protein
- 5.3 gper 100 g
- Carbs
- 12 gper 100 g
- Fat
- 8 gper 100 g
Where to buy
Per serving (5.29 ONZ, 150 g): 212 calories. Per 100 g: 141 calories, 5.3 g protein, 8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size5.29 ONZ (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shahi Paneer, Mild Tomato Gravy With Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cashewnut, Coriander, Cottage Cheese, Garlic Paste, Ginger Paste, Milk, Onion, Red Chili Powder, Refined Sunflower Oil, Salt, Spices, Sugar, Tomato Puree, Water
Frequently asked questions
How many calories are in Shahi Paneer, Mild Tomato Gravy With Cottage Cheese?
Per 100 g of Shahi Paneer, Mild Tomato Gravy With Cottage Cheese there are 141 calories.
How much protein is in Shahi Paneer, Mild Tomato Gravy With Cottage Cheese?
Per 100 g of Shahi Paneer, Mild Tomato Gravy With Cottage Cheese there are 5.33 g protein.
How many carbohydrates are in Shahi Paneer, Mild Tomato Gravy With Cottage Cheese?
Per 100 g of Shahi Paneer, Mild Tomato Gravy With Cottage Cheese there are 12.0 g carbohydrates. Of which 1.33 g sugars.
How much sugar is in Shahi Paneer, Mild Tomato Gravy With Cottage Cheese?
Per 100 g of Shahi Paneer, Mild Tomato Gravy With Cottage Cheese there are 1.33 g sugars.
How much sodium (salt) is in Shahi Paneer, Mild Tomato Gravy With Cottage Cheese?
Per 100 g of Shahi Paneer, Mild Tomato Gravy With Cottage Cheese there are 508.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shahi Paneer, Mild Tomato Gravy With Cottage Cheese?
Per 100 g of Shahi Paneer, Mild Tomato Gravy With Cottage Cheese there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shahi Paneer, Mild Tomato Gravy With Cottage Cheese?
The main ingredients in Shahi Paneer, Mild Tomato Gravy With Cottage Cheese are: Cashewnut, Coriander, Cottage Cheese, Garlic Paste, Ginger Paste.
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