Prickly Fruit Jam — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 55 calories. Per 100 g: 183 calories, 0 g protein, 0 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Prickly Fruit Jam?
Per 100 g of Prickly Fruit Jam there are 183 calories.
How much protein is in Prickly Fruit Jam?
Per 100 g of Prickly Fruit Jam there are 0.0 g protein.
How many carbohydrates are in Prickly Fruit Jam?
Per 100 g of Prickly Fruit Jam there are 46.67 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Prickly Fruit Jam?
Per 100 g of Prickly Fruit Jam there are 43.33 g sugars.
How much sodium (salt) is in Prickly Fruit Jam?
Per 100 g of Prickly Fruit Jam there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Prickly Fruit Jam?
Per 100 g of Prickly Fruit Jam there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Prickly Fruit Jam?
The main ingredients in Prickly Fruit Jam are: Fruit Pectin, Prickly Pears 65, Sugar.
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