BIMBO BAKERIES USA, INC.

100% Whole Wheat Bread, Whole Wheat — Nutrition Facts & Ingredients

UPC 73130000899 Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 38 g): 100 calories. Per 100 g: 263 calories, 10.5 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 44.8mg 3%
Iron 0.8mg 4%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates50 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)44.7g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium118 mg
Potassium237 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Bulgur Wheat, Citric Acid, Cultured Wheat Flour, Grain Vinegar, Honey, Natural Flavors, Salt, Soy, Soy Lecithin, Soybean Oil, Sugar, Water, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, Whole Wheat there are 263 calories.

How much protein is in 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, Whole Wheat there are 10.53 g protein.

How many carbohydrates are in 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, Whole Wheat there are 50.0 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, Whole Wheat there are 5.26 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, Whole Wheat there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, Whole Wheat there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread, Whole Wheat?

The main ingredients in 100% Whole Wheat Bread, Whole Wheat are: Bulgur Wheat, Citric Acid, Cultured Wheat Flour, Grain Vinegar, Honey.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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