Alternatives to Turkey Sub
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
163Calories
13.0Protein
5.3Fat
2.4Sat. fat
1.9Sugars
120 alternatives, ordered by sugars, lowest first
-
Udi, The Sandwichman, Inc. Sandwich, Roast Beef And Cheddar Cheese +26 calories−2.6 g protein+0.3 g sat. fat−1.9 g sugars189Calories 10.4Protein 6.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
Swaggerty Sausage Co. Sausage Biscuits Snack Size Sandwiches, Sausage Biscuits +57 calories−6.4 g protein+4.2 g sat. fat−1.9 g sugars220Calories 6.6Protein 18.7Fat 6.6Sat. fat 0Sugars Compare Alternatives
-
Schwartz Brothers Bakery Turkey & Colby Jack Half Sub Sandwich +10 calories+2.7 g protein−2.4 g sat. fat−1.9 g sugars173Calories 15.7Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Turkey & Colby-Jack Half Sub +20 calories+3.6 g protein−2.4 g sat. fat−1.9 g sugars183Calories 16.6Protein 4.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Papa John's Salads & Produce Turkey & Cream Havarti Cheese Baguette, Turkey & Cream Havarti Cheese +40 calories+4.8 g protein+1.6 g sat. fat−1.9 g sugars203Calories 17.8Protein 6.5Fat 4.0Sat. fat 0Sugars Compare Alternatives
-
Triple 'B' Corporation Turkey & Swiss Baguette +15 calories+2.0 g protein−0.5 g sat. fat−1.9 g sugars178Calories 14.9Protein 3.7Fat 1.9Sat. fat 0Sugars Compare Alternatives
-
Home Fresh Foods, Inc. Turkey And Bacon Club On Multigrain +96 calories+3.6 g protein−0.8 g sat. fat−1.9 g sugars259Calories 16.6Protein 6.7Fat 1.6Sat. fat 0Sugars Compare Alternatives
-
Schwartz Brothers Bakery Turkey Club Ciabatta +66 calories+11.2 g protein−2.4 g sat. fat−1.9 g sugars229Calories 24.2Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Turkey Club Ciabatta +81 calories+12.8 g protein−2.4 g sat. fat−1.9 g sugars244Calories 25.8Protein 8.0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Turkey Club Half Sub +48 calories+3.3 g protein−2.4 g sat. fat−1.9 g sugars211Calories 16.3Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Rachael's Food Corporation Turkey On Oven Roasted Turkey With Swiss Cheese & Lettuce On A Freshly Baked Pretzel Roll, Turkey +2 calories−1.9 g sugars165Calories —Protein 3.1Fat —Sat. fat 0Sugars Compare Alternatives
-
Gabila & Sons Manufacturing Gabila's Potato Knishes, 3 Count, 12 Oz −110 calories−11.5 g protein−2.4 g sat. fat−1.6 g sugars53Calories 1.5Protein 0.7Fat 0Sat. fat 0.3Sugars Compare Alternatives
-
Renaissance Food Group, LLC Deluxe Roast Beef +45 calories+4.5 g protein+1.0 g sat. fat−1.5 g sugars208Calories 17.5Protein 6.0Fat 3.4Sat. fat 0.4Sugars Compare Alternatives
-
Hearthside USA, LLC Corned Beef On Marble Rye +91 calories+4.6 g protein+0.7 g sat. fat−1.5 g sugars254Calories 17.6Protein 7.8Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
-
247Calories 12.9Protein 12.9Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Mediterranean Grilled Chicken Sandwich, Mediterranean Grilled Chicken −10 calories+1.1 g protein−0.6 g sat. fat−1.5 g sugars153Calories 14.1Protein 3.5Fat 1.8Sat. fat 0.4Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Oven Roasted Turkey Half Sub +25 calories+3.9 g protein−0.4 g sat. fat−1.5 g sugars188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
-
Publix Super Markets, Inc. Roast Beef & Swiss Sandwich +57 calories+4.7 g protein+1.5 g sat. fat−1.5 g sugars220Calories 17.6Protein 8.2Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
-
Ukrop's Homestyle Foods, LLC Roasted Turkey & Colby Jack Half Sub +25 calories+3.9 g protein−0.4 g sat. fat−1.5 g sugars188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
-
Buus Inc. Roasted Turkey & Colby Jack Half Sub +25 calories+3.9 g protein−0.4 g sat. fat−1.5 g sugars188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
-
The Kroger Co. Roasted Turkey & Colby Jack Half Sub +17 calories+1.5 g protein−0.4 g sat. fat−1.5 g sugars180Calories 14.5Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Roasted Turkey & Colby Jack Half Sub +25 calories+3.9 g protein−0.4 g sat. fat−1.5 g sugars188Calories 16.9Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
-
192Calories 16.9Protein 5.1Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
-
Target Stores Roast Beef & Cheddar Cheese, Roasted Red Peppers, Lettuce & Red Onion Sandwich, Roast Beef & Cheddar +76 calories−2.5 g protein+2.5 g sat. fat−1.5 g sugars239Calories 10.5Protein 13.4Fat 4.9Sat. fat 0.4Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.