Wild Alaskan Cod Kit, Chipotle & Lime — Nutrition Facts & Ingredients
Per serving (1 FILLET WITH 1/4 TOPPINGS, 136 g): 180 calories. Per 100 g: 132 calories, 14.0 g protein, 5.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 FILLET WITH 1/4 TOPPINGS (136g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Butter, Chipotle Pepper, Cilantro, Corn, Cream, Cumin, Lime Juice Powder, Milk, Natural Flavors, Onion, Oregano, Panko, Paprika, Parsley, Red Peppers, Rice Bran Oil, Salt, Soybean Oil, Sugar, Wheat Flour, Wild Pacific Cod, Yeast
Frequently asked questions
How many calories are in Wild Alaskan Cod Kit, Chipotle & Lime?
Per 100 g of Wild Alaskan Cod Kit, Chipotle & Lime there are 132 calories.
How much protein is in Wild Alaskan Cod Kit, Chipotle & Lime?
Per 100 g of Wild Alaskan Cod Kit, Chipotle & Lime there are 13.97 g protein.
How many carbohydrates are in Wild Alaskan Cod Kit, Chipotle & Lime?
Per 100 g of Wild Alaskan Cod Kit, Chipotle & Lime there are 7.35 g carbohydrates. Of which 0.74 g sugars.
How much sugar is in Wild Alaskan Cod Kit, Chipotle & Lime?
Per 100 g of Wild Alaskan Cod Kit, Chipotle & Lime there are 0.74 g sugars.
How much sodium (salt) is in Wild Alaskan Cod Kit, Chipotle & Lime?
Per 100 g of Wild Alaskan Cod Kit, Chipotle & Lime there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wild Alaskan Cod Kit, Chipotle & Lime?
Per 100 g of Wild Alaskan Cod Kit, Chipotle & Lime there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wild Alaskan Cod Kit, Chipotle & Lime?
The main ingredients in Wild Alaskan Cod Kit, Chipotle & Lime are: Butter, Chipotle Pepper, Cilantro, Corn, Cream.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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