Alternatives to Spinach-Filled Flatbread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

195Calories 5.4Protein 7.8Fat 1.1Sat. fat 3.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wakefern Food Corporation Authentic Sourdough Baguette, Authentic Sourdough +19 calories+1.7 g protein−1.1 g sat. fat−3.2 g sugars
    214Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Wakefern Food Corporation Authentic Sourdough Boule, Authentic Sourdough +65 calories+2.6 g protein−1.1 g sat. fat−3.2 g sugars
    260Calories 8Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Wakefern Food Corporation Authentic Sourdough Country Loaf, Authentic Sourdough +86 calories+3.4 g protein−1.1 g sat. fat−3.2 g sugars
    281Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Izzio Artisan Bakery LLC Baby Boule +19 calories+1.7 g protein−1.1 g sat. fat−3.2 g sugars
    214Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. O'DOUGHS Bagel +5 calories−1.4 g protein−1.1 g sat. fat−3.2 g sugars
    200Calories 4Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Lowe's Food Stores, Inc. Baguette +73 calories+5.3 g protein−1.1 g sat. fat−3.2 g sugars
    268Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Patsi's Herbs Corp Baguette +238 calories+7.9 g protein−1.1 g sat. fat−3.2 g sugars
    433Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. M'tucci's Baguette +16 calories+3.4 g protein−1.1 g sat. fat−3.2 g sugars
    211Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. BJ's Wholesale Club / Corporate Brands Baguette +19 calories+1.7 g protein−1.1 g sat. fat−3.2 g sugars
    214Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. TARGET Baguette Baked In Store +55 calories+1.7 g protein−1.1 g sat. fat−3.2 g sugars
    250Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bang Brothers Entertainment, Inc Baguette Ciabatta, Original +46 calories+2 g protein−1.1 g sat. fat−3.2 g sugars
    241Calories 7.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. The Golden Sheaf Bread Company Baguette Old World Artisan Bread, Baguette +91 calories+3.5 g protein−1.1 g sat. fat−3.2 g sugars
    286Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Unified Grocers, Inc. Baguette Sourdough +55 calories+5.3 g protein−1.1 g sat. fat−3.2 g sugars
    250Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. TARGET Baguette Twin Pack +55 calories+1.7 g protein−1.1 g sat. fat−3.2 g sugars
    250Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. RIVER ROAD BAKEHOUSE Baguette White Demis Bread +55 calories+1.7 g protein−1.1 g sat. fat−3.2 g sugars
    250Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. The Essential Baking Company, Inc. Bake At Home, French Bread +5 calories+0.6 g protein−1.1 g sat. fat−3.2 g sugars
    200Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Lunds Inc Bake-At-Home Ciabatta Rolls +52 calories+2.8 g protein−0.8 g sat. fat−3.2 g sugars
    247Calories 8.2Protein 1.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
  18. The Essential Baking Company, Inc. Bake-At-Home Demi Baguettes +34 calories+1.6 g protein−1.1 g sat. fat−3.2 g sugars
    229Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Lunds Inc Bake-At-Home Dinner Rolls +49 calories+3.5 g protein−3.2 g sugars
    244Calories 8.9Protein 1.1Fat —Sat. fat 0Sugars Compare Alternatives
  20. Lunds Inc Bake-At-Home Petite Baguettes +68 calories+3.4 g protein−0.7 g sat. fat−3.2 g sugars
    263Calories 8.8Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  21. 438Calories 12.5Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Upper Crust International Inc. Bakers Best, European Style Bastone +91 calories+1.7 g protein−1.1 g sat. fat−3.2 g sugars
    286Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wal-Mart Stores, Inc. Balsamic Vinegar Focaccia, Balsamic Vinegar +51 calories+1.6 g protein−1.1 g sat. fat−3.2 g sugars
    246Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Harris-Teeter Inc. Band Of Bakers, Artisan Bread, Jalapeno Cheddar Cheese +33 calories−5.4 g protein+2.4 g sat. fat−3.2 g sugars
    228Calories 0Protein 6.1Fat 3.5Sat. fat 0Sugars Compare Alternatives

Back to Spinach-Filled Flatbread

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.