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Wafers, Chocolate — Nutrition Facts & Ingredients

UPC 758666070010 Manufacturer: La Bomboniera Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (12 COOKIES, 31 g): 160 calories. Per 100 g: 516 calories, 6.5 g protein, 22.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 COOKIES (31g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g
Protein6.5 g
Carbohydrates71.0 g
Sugars45.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)67.8g
Fat22.6 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium65 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Wafers, Chocolate

Prices and availability are set by the retailer.

Ingredients

5% In The Cream, Artificial Flavors, Baking Soda, Coconut Fat, Emulsifier, Lactose, Low Fat Cocoa Powder, Milk, Natural Flavors, Raising Agent, Salt, Soy Lecithins, Sugar, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Wafers, Chocolate?

Per 100 g of Wafers, Chocolate there are 516 calories.

How much protein is in Wafers, Chocolate?

Per 100 g of Wafers, Chocolate there are 6.45 g protein.

How many carbohydrates are in Wafers, Chocolate?

Per 100 g of Wafers, Chocolate there are 70.97 g carbohydrates. Of which 45.16 g sugars.

How much sugar is in Wafers, Chocolate?

Per 100 g of Wafers, Chocolate there are 45.16 g sugars.

How much sodium (salt) is in Wafers, Chocolate?

Per 100 g of Wafers, Chocolate there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wafers, Chocolate?

Per 100 g of Wafers, Chocolate there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wafers, Chocolate?

The main ingredients in Wafers, Chocolate are: 5% In The Cream, Artificial Flavors, Baking Soda, Coconut Fat, Emulsifier.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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