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Ultra Thin Slices Black Forest Ham — Nutrition Facts & Ingredients

UPC 20736378 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Ultra Thin Slices Black Forest Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 SLICES, 55 g): 60 calories. Per 100 g: 109 calories, 18.2 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size5 SLICES (55g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 420mg 18%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein18.2 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol45 mg
Sodium764 mg
Calcium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C32.7 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Caramel Color, Ham, Modified Corn Starch, Potassium Chloride, Potassium Lactate, Salt, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphates, Sugar, Water

Frequently asked questions

How many calories are in Ultra Thin Slices Black Forest Ham?

Per 100 g of Ultra Thin Slices Black Forest Ham there are 109 calories.

How much protein is in Ultra Thin Slices Black Forest Ham?

Per 100 g of Ultra Thin Slices Black Forest Ham there are 18.18 g protein.

How many carbohydrates are in Ultra Thin Slices Black Forest Ham?

Per 100 g of Ultra Thin Slices Black Forest Ham there are 1.82 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Ultra Thin Slices Black Forest Ham?

Per 100 g of Ultra Thin Slices Black Forest Ham there are 1.82 g sugars.

How much sodium (salt) is in Ultra Thin Slices Black Forest Ham?

Per 100 g of Ultra Thin Slices Black Forest Ham there are 764.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ultra Thin Slices Black Forest Ham?

Per 100 g of Ultra Thin Slices Black Forest Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ultra Thin Slices Black Forest Ham?

The main ingredients in Ultra Thin Slices Black Forest Ham are: Caramel Color, Ham, Modified Corn Starch, Potassium Chloride, Potassium Lactate.

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Level of processing

4
Highly Processed
11 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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