FLYING SOBIE'S

Memphis Gold Sauce — Nutrition Facts & Ingredients

UPC 867231000328 Manufacturer: FLYING SOBIES Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 40 calories. Per 100 g: 118 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Total Sugars 8g

Includes 8.0g Added Sugars 16%

Protein 0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 1mg 6%

Potassium 28.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g

Protein0 g

Carbohydrates26.5 g

Sugars23.5 g

Added sugars23.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)26.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium529 mg

Calcium29 mg

Potassium85 mg

Iron2.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Memphis Gold Sauce

Prices and availability are set by the retailer.

Ingredients

Chili Pepper, Chili Powder, Citric Acid, Corn Syrup, Dried Onion, Garlic Powder, High Fructose Corn Syrup, Molasses, Mustard, Mustard Seed, Natural Flavors, Paprika, Salt, Spice, Spices, Sugar, Tomato Paste, Turmeric, Vinegar, Water

Frequently asked questions

How many calories are in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 118 calories.

How much protein is in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 0.0 g protein.

How many carbohydrates are in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 26.47 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 23.53 g sugars.

How much sodium (salt) is in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Memphis Gold Sauce?

The main ingredients in Memphis Gold Sauce are: Chili Pepper, Chili Powder, Citric Acid, Corn Syrup, Dried Onion.

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Level of processing

Highly Processed

20 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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