JOHN F. MARTIN & SONS

John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb

UPC 46158871611 Manufacturer: John F Martin & Sons Inc Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
7.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Tbsp, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol89 mg
Sodium643 mg
Calcium71 mg
Iron1.3 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Carob Bean Gum, Cream, Cream Cheese, Dextrose, Enzymes, Guar Gum, Lactic Acid, Less Than 1/10 Of 1% Sodium Benzoate And Potassium Sorbate, Malto Dextrin, Modified Food Starch, Natural Butter Flavor, Onion, Pasteurized Milk, Roasted Garlic, Salt, Sea Salt, Silicone Dioxide, Sour Cream, Soybean Oil, Sugar, Sweet Cream Powder, Water, Xanthan Gum

Frequently asked questions

How many calories are in John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb?

Per 100 g of John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb there are 321 calories.

How much protein is in John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb?

Per 100 g of John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb there are 7.14 g protein.

How many carbohydrates are in John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb?

Per 100 g of John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb?

Per 100 g of John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb there are 0.0 g sugars.

How much sodium (salt) is in John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb?

Per 100 g of John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb?

Per 100 g of John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb?

The main ingredients in John F. Martin & Sons, Cream Cheese Spread, Garlic & Herb, Garlic & Herb are: Black Pepper, Carob Bean Gum, Cream, Cream Cheese, Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from John F Martin & Sons Inc

Nutrition facts for other products from John F Martin & Sons Inc:

All John F Martin & Sons Inc products →