HARRIS TEETER

Yellow Rice, Yellow — Nutrition Facts & Ingredients

UPC 761088803371 Manufacturer: B. Robert's Foods, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
200per serving
Protein
2.9 gper 100 g
Carbs
27.9 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (3/4 cup, 140 g): 200 calories. Per 100 g: 143 calories, 2.9 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (140g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein2.9 g
Carbohydrates27.9 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)27.2g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium257 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0.9 mg

Where to buy Yellow Rice, Yellow

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Crushed Red Pepper, Cumin, Garlic, Rice, Salt, Turmeric, Water, Yellow Onion

Frequently asked questions

How many calories are in Yellow Rice, Yellow?

Per 100 g of Yellow Rice, Yellow there are 143 calories.

How much protein is in Yellow Rice, Yellow?

Per 100 g of Yellow Rice, Yellow there are 2.86 g protein.

How many carbohydrates are in Yellow Rice, Yellow?

Per 100 g of Yellow Rice, Yellow there are 27.86 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Yellow Rice, Yellow?

Per 100 g of Yellow Rice, Yellow there are 0.71 g sugars.

How much sodium (salt) is in Yellow Rice, Yellow?

Per 100 g of Yellow Rice, Yellow there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Rice, Yellow?

Per 100 g of Yellow Rice, Yellow there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Rice, Yellow?

The main ingredients in Yellow Rice, Yellow are: Canola Oil, Crushed Red Pepper, Cumin, Garlic, Rice.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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