Cuban Style Casserole Tamale — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 2.2 gper 100 g
- Carbs
- 22.8 gper 100 g
- Fat
- 10.9 gper 100 g
Where to buy
Per serving (3.25 ONZ, 92 g): 170 calories. Per 100 g: 185 calories, 2.2 g protein, 10.9 g fat.
Nutrition Facts
Serving size3.25 ONZ (92g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cuban Style Casserole Tamale
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Com Starch, Corn Flour, Dehydrated Garlic, Green Peppers, Ground Corn, Onions, Paprika, Salt, Spices, Sugar, Tomato Paste, Water
Frequently asked questions
How many calories are in Cuban Style Casserole Tamale?
Per 100 g of Cuban Style Casserole Tamale there are 185 calories.
How much protein is in Cuban Style Casserole Tamale?
Per 100 g of Cuban Style Casserole Tamale there are 2.17 g protein.
How many carbohydrates are in Cuban Style Casserole Tamale?
Per 100 g of Cuban Style Casserole Tamale there are 22.83 g carbohydrates. Of which 3.26 g sugars.
How much sugar is in Cuban Style Casserole Tamale?
Per 100 g of Cuban Style Casserole Tamale there are 3.26 g sugars.
How much sodium (salt) is in Cuban Style Casserole Tamale?
Per 100 g of Cuban Style Casserole Tamale there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cuban Style Casserole Tamale?
Per 100 g of Cuban Style Casserole Tamale there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cuban Style Casserole Tamale?
The main ingredients in Cuban Style Casserole Tamale are: Com Starch, Corn Flour, Dehydrated Garlic, Green Peppers, Ground Corn.
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