BENTON'S

Crispy Baked Coconut Rolls — Nutrition Facts & Ingredients

UPC 4099100051339 Other Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 -10 PIECES, 35 g): 170 calories. Per 100 g: 486 calories, 2.6 g protein, 20.3 g fat.

Label highlights: High in saturated fat — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 -10 PIECES (35g)

Amount per servingCalories

170

% Daily Value*

Total Fat 7.1g 9%

Saturated Fat 6.5g 32%

Trans Fat 0g

Cholesterol 4.9mg 2%

Sodium 84mg 4%

Total Carbohydrate 26.1g 9%

Dietary Fiber 1.0g 4%

Total Sugars 8.8g

Includes 5.9g Added Sugars 12%

Protein 0.9g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g

Protein2.6 g

Carbohydrates74.6 g

Sugars25.1 g

Added sugars16.9 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)71.7g

Fat20.3 g

Saturated fat18.6 g

Trans fat0 g

Cholesterol14 mg

Sodium240 mg

Calcium0 mg

Iron0.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Crispy Baked Coconut Rolls

Prices and availability are set by the retailer.

Ingredients

Black Sesame Seeds, Coconut Milk, Egg, Salt, Sugar, Tapioca Flour, Water

Frequently asked questions

How many calories are in Crispy Baked Coconut Rolls?

Per 100 g of Crispy Baked Coconut Rolls there are 486 calories.

How much protein is in Crispy Baked Coconut Rolls?

Per 100 g of Crispy Baked Coconut Rolls there are 2.57 g protein.

How many carbohydrates are in Crispy Baked Coconut Rolls?

Per 100 g of Crispy Baked Coconut Rolls there are 74.57 g carbohydrates. Of which 25.14 g sugars.

How much sugar is in Crispy Baked Coconut Rolls?

Per 100 g of Crispy Baked Coconut Rolls there are 25.14 g sugars.

How much sodium (salt) is in Crispy Baked Coconut Rolls?

Per 100 g of Crispy Baked Coconut Rolls there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Baked Coconut Rolls?

Per 100 g of Crispy Baked Coconut Rolls there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Baked Coconut Rolls?

The main ingredients in Crispy Baked Coconut Rolls are: Black Sesame Seeds, Coconut Milk, Egg, Salt, Sugar.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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