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Mole Verde Mexican Sauce — Nutrition Facts & Ingredients

UPC 72878698801 Manufacturer: Herdez S.A. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Calories
120per serving
Protein
4 gper 100 g
Carbs
8 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (1/2 cup, 125 g): 120 calories. Per 100 g: 96 calories, 4 g protein, 5.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 5g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 93.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein4 g
Carbohydrates8 g
Sugars2.4 g
Added sugars2.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.4g
Fat5.6 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium440 mg
Calcium0 mg
Potassium75 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Mole Verde Mexican Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial And Natural Flavors, Baking Soda, Chile Peppers Powder, Contains Potassium Iodate, Crackers, Disodium Guanylate, Disodium Inosinate, Garlic, Iodized Salt, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavors, Onion, Peanuts, Potassium Iodate, Pumpkin Seeds, Seasoning, Sesame Seeds, Soy Flour, Soybean Oil, Spice, Spices, Spinach Powder, Sugar, Water, Wheat Flour

Frequently asked questions

How many calories are in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 96 calories.

How much protein is in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 4.0 g protein.

How many carbohydrates are in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 8.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 2.4 g sugars.

How much sodium (salt) is in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mole Verde Mexican Sauce?

Per 100 g of Mole Verde Mexican Sauce there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mole Verde Mexican Sauce?

The main ingredients in Mole Verde Mexican Sauce are: Artificial And Natural Flavors, Baking Soda, Chile Peppers Powder, Contains Potassium Iodate, Crackers.

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