Alternatives to Freeze Dried Precooked Scrambled Eggs With Ham And Peppers Breakfast, Scrambled Eggs With Ham And Peppers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

528Calories 41.7Protein 30.6Fat 9.7Sat. fat 11.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wegmans Food Markets, Inc. Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa −366 calories−38.8 g protein−8.3 g sat. fat−10.6 g sugars
    162Calories 2.9Protein 10.9Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  2. Lwin Family Co. Dan Dan Noodle Bowl −300 calories−31.6 g protein−8.7 g sat. fat−10.4 g sugars
    228Calories 10.1Protein 7.7Fat 1.0Sat. fat 0.7Sugars Compare Alternatives
  3. Ahold USA, Inc. Red Kidney Organic Double Steamed Beans, Red Kidney −408 calories−32.3 g protein−9.7 g sat. fat−10.4 g sugars
    120Calories 9.3Protein 0.7Fat 0Sat. fat 0.7Sugars Compare Alternatives
  4. 134Calories 12.7Protein 4.9Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
  5. Ussac International, Inc. Kashmiri Dum Aloo −407 calories−39.5 g protein−8.3 g sat. fat−10.4 g sugars
    121Calories 2.1Protein 6.4Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  6. Wing-It N.Y. Restaurant, Inc. Tabouli −435 calories−39.5 g protein−9.0 g sat. fat−10.4 g sugars
    93Calories 2.1Protein 4.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  7. CVS Pharmacy, Inc. Chickpea Curry With Basmati Rice, Chickpea −396 calories−38.7 g protein−9.2 g sat. fat−10.4 g sugars
    132Calories 3Protein 3.8Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  8. CVS Pharmacy, Inc. Red Kidney Bean Curry With Basmati Rice −390 calories−38.2 g protein−9.3 g sat. fat−10.4 g sugars
    138Calories 3.5Protein 2.5Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
  9. Riviana Foods Inc. Minute, Black Beans & Rice −384 calories−37.1 g protein−9.7 g sat. fat−10.3 g sugars
    144Calories 4.5Protein 2.3Fat 0Sat. fat 0.8Sugars Compare Alternatives
  10. Bush Brothers & Company Bush's, New Orleans Red And Black Beans −443 calories−37.1 g protein−10.3 g sugars
    85Calories 4.6Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
  11. Hormel Foods Corporation Beef Stew, Beef −453 calories−37.4 g protein−8.5 g sat. fat−10.3 g sugars
    75Calories 4.3Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
  12. 90Calories 5.9Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
  13. Hormel Foods Corporation Hormel Compleats Roast Beef & Mashed Potatoes With Gravy, 9 Oz −442 calories−36.2 g protein−8.5 g sat. fat−10.3 g sugars
    86Calories 5.5Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
  14. 118Calories 5.5Protein 6.7Fat 2.8Sat. fat 0.8Sugars Compare Alternatives
  15. Hormel Foods Corporation Stroganoff Sauce Flavored With Beef And Noodles, Stroganoff −446 calories−37.0 g protein−8.0 g sat. fat−10.3 g sugars
    82Calories 4.7Protein 3.1Fat 1.8Sat. fat 0.8Sugars Compare Alternatives
  16. Ahold USA, Inc. Ancient Grains & Rice With Garlic Essence −320 calories−33.7 g protein−8.9 g sat. fat−10.3 g sugars
    208Calories 8Protein 4Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  17. CVS Pharmacy, Inc. Basil Pesto Mini Penne Pasta With A Zesty Garlic & Basil Pesto Sauce, Basil Pesto −292 calories−34.9 g protein−7.7 g sat. fat−10.3 g sugars
    236Calories 6.8Protein 13.2Fat 2Sat. fat 0.8Sugars Compare Alternatives
  18. Wand Group Inc. Lemon Rice −418 calories−40.1 g protein−8.1 g sat. fat−10.3 g sugars
    110Calories 1.6Protein 4.8Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
  19. Riviana Foods Inc. Spanish Rice −384 calories−39.3 g protein−9.7 g sat. fat−10.3 g sugars
    144Calories 2.4Protein 2Fat 0Sat. fat 0.8Sugars Compare Alternatives
  20. 96Calories 2.5Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  21. Global Juices and Fruits, LLC Nature's Earthly Choice Broccoli Rice, 8.5 Oz −499 calories−40 g protein−9.7 g sat. fat−10.3 g sugars
    29Calories 1.7Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
  22. Arizona Gold Ltd Beans & Cheese −316 calories−31.9 g protein−4.4 g sat. fat−10.2 g sugars
    212Calories 9.7Protein 11.5Fat 5.3Sat. fat 0.9Sugars Compare Alternatives
  23. Alsum Produce, Inc. Parmesan & Garlic With Olive Oil, Olive Oil −405 calories−39.0 g protein−7.1 g sat. fat−10.2 g sugars
    123Calories 2.6Protein 0Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
  24. International Delicacies Inc. Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper −417 calories−38.1 g protein−9.3 g sat. fat−10.2 g sugars
    111Calories 3.6Protein 4Fat 0.4Sat. fat 0.9Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.