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Omega 3 Chia Enriched Doodle Cookie — Nutrition Facts & Ingredients

UPC 869799000147 Manufacturer: H4K LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1.2 ONZ, 34.0 g): 100 calories. Per 100 g: 294 calories, 5.9 g protein, 13.2 g fat.

Label highlights:

Nutrition Facts

Serving size1.2 ONZ (34.0g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.0mg 1%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 2g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein5.9 g
Carbohydrates35.3 g
Sugars11.8 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)32.4g
Fat13.2 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium44 mg
Calcium59 mg
Iron2.1 mg
Vitamin A176 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Baking Powder, Chia, Cinnamon And Salt, Sugar, Tapioca Flour, Unbleached Non Enriched Cookie Flour, Vanilla, Vegan Palm Shortening

Frequently asked questions

How many calories are in Omega 3 Chia Enriched Doodle Cookie?

Per 100 g of Omega 3 Chia Enriched Doodle Cookie there are 294 calories.

How much protein is in Omega 3 Chia Enriched Doodle Cookie?

Per 100 g of Omega 3 Chia Enriched Doodle Cookie there are 5.88 g protein.

How many carbohydrates are in Omega 3 Chia Enriched Doodle Cookie?

Per 100 g of Omega 3 Chia Enriched Doodle Cookie there are 35.27 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in Omega 3 Chia Enriched Doodle Cookie?

Per 100 g of Omega 3 Chia Enriched Doodle Cookie there are 11.76 g sugars.

How much sodium (salt) is in Omega 3 Chia Enriched Doodle Cookie?

Per 100 g of Omega 3 Chia Enriched Doodle Cookie there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Omega 3 Chia Enriched Doodle Cookie?

Per 100 g of Omega 3 Chia Enriched Doodle Cookie there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Omega 3 Chia Enriched Doodle Cookie?

The main ingredients in Omega 3 Chia Enriched Doodle Cookie are: Baking Powder, Chia, Cinnamon And Salt, Sugar, Tapioca Flour.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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