O ORGANICS

Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla

UPC 79893121079 Manufacturer: Glencourt Inc. Cereal Updated Sep 27, 2026

Per serving (1 BOWL, 200 g): 350 calories. Per 100 g: 175 calories, 4.5 g protein, 3.5 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (200g)

Amount per servingCalories
350
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 63g 23%
Dietary Fiber 6g 21%
Total Sugars 27g
Includes 15g Added Sugars 30%
Protein 9g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.6mg 20%
Potassium 316mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein4.5 g
Carbohydrates31.5 g
Sugars13.5 g
Added sugars7.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)28.5g
Fat3.5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium30 mg
Potassium158 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Flavors, Organic Blueberries, Organic Cane Sugar, Organic Cranberries, Organic Dextrose, Organic Maple-vanilla Flavor, Organic Oatmeal: Water, Organic Pumpkin Seeds, Organic Steelcut Oatmeal, Organic Sunflower Oil, Organic Sunflower Seed Oil, Organic Thompson Raisins, Topping Packet: Organic Cranberries

Frequently asked questions

How many calories are in Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla?

Per 100 g of Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla there are 175 calories.

How much protein is in Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla?

Per 100 g of Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla there are 4.5 g protein.

How many carbohydrates are in Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla?

Per 100 g of Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla there are 31.5 g carbohydrates. Of which 13.5 g sugars.

How much sugar is in Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla?

Per 100 g of Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla there are 13.5 g sugars.

How much sodium (salt) is in Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla?

Per 100 g of Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla?

Per 100 g of Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla?

The main ingredients in Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas, Maple Vanilla are: Natural Flavors, Organic Blueberries, Organic Cane Sugar, Organic Cranberries, Organic Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Glencourt Inc.

Nutrition facts for other products from Glencourt Inc.:

All Glencourt Inc. products →