NATURE'S PROMISE

Plain Greek Whole Milk Yogurt, Plain — Nutrition Facts & Ingredients

UPC 688267536137 Manufacturer: Ahold USA, Inc. Yogurt Updated Sep 27, 2026

Plain Greek Whole Milk Yogurt, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per serving
Protein
10 gper 100 g
Carbs
2.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3/4 cup, 170 g): 139 calories. Per 100 g: 82 calories, 10 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains LiveContains Active Cultures (s

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 54.4mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 17g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein10 g
Carbohydrates2.9 g
Sugars2.9 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.9g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol15 mg
Sodium32 mg
Calcium100 mg
Potassium124 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Greek Whole Milk Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream, Thermophilus

Allergens

Contains: Live, Active Cultures (s

Frequently asked questions

How many calories are in Plain Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Greek Whole Milk Yogurt, Plain there are 82 calories.

How much protein is in Plain Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Greek Whole Milk Yogurt, Plain there are 10.0 g protein.

How many carbohydrates are in Plain Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Greek Whole Milk Yogurt, Plain there are 2.94 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Plain Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Greek Whole Milk Yogurt, Plain there are 2.94 g sugars.

How much sodium (salt) is in Plain Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Greek Whole Milk Yogurt, Plain there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Greek Whole Milk Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Whole Milk Yogurt, Plain?

The main ingredients in Plain Greek Whole Milk Yogurt, Plain are: Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Grade A Organic Nonfat Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat Greek Yogurt TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat Organic Lowfat Yogurt TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ahold USA, Inc.

Nutrition facts for other products from Ahold USA, Inc. :

All Ahold USA, Inc. products →