Green & Ackerman Bakery Inc.

Cinnamon Rugelach, Cinnamon — Nutrition Facts & Ingredients

UPC 728448000719 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 30.0mg 1%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates42.9 g
Sugars21.4 g
Added sugars17.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat32.1 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol18 mg
Sodium107 mg
Calcium36 mg
Potassium36 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Baking Powder, Cinnamon, Eggs, Enriched Wheat Flour, Folic Acid, Iron, Mononitrate, Niacin, Palm Oil, Riboflavin, Salt, Sugar, Thiamin, Vanilla Flavor, Vanilla Sugar, Water

Frequently asked questions

How many calories are in Cinnamon Rugelach, Cinnamon?

Per 100 g of Cinnamon Rugelach, Cinnamon there are 464 calories.

How much protein is in Cinnamon Rugelach, Cinnamon?

Per 100 g of Cinnamon Rugelach, Cinnamon there are 3.57 g protein.

How many carbohydrates are in Cinnamon Rugelach, Cinnamon?

Per 100 g of Cinnamon Rugelach, Cinnamon there are 42.86 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Cinnamon Rugelach, Cinnamon?

Per 100 g of Cinnamon Rugelach, Cinnamon there are 21.43 g sugars.

How much sodium (salt) is in Cinnamon Rugelach, Cinnamon?

Per 100 g of Cinnamon Rugelach, Cinnamon there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Rugelach, Cinnamon?

Per 100 g of Cinnamon Rugelach, Cinnamon there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Rugelach, Cinnamon?

The main ingredients in Cinnamon Rugelach, Cinnamon are: Baking Powder, Cinnamon, Eggs, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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