100% Whole Grain Steel Cut Oats
What is 100% Whole Grain Steel Cut Oats?
Steel cut oats are whole oat groats that have been cut into smaller pieces with steel blades. They are less processed than rolled oats and retain more of their original shape and texture. Steel cut oats are a type of whole grain.
Is 100% Whole Grain Steel Cut Oats vegan?
100% Whole Grain Steel Cut Oats is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is 100% Whole Grain Steel Cut Oats gluten-free?
However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing, so certified gluten-free oats are available for those with celiac disease or gluten sensitivity.
Is 100% Whole Grain Steel Cut Oats a major allergen?
Oats are not one of the 9 FDA major allergens.
What is 100% Whole Grain Steel Cut Oats used for?
Manufacturers use steel cut oats as a whole grain ingredient in breakfast cereals, granola, and baked goods.
Is 100% Whole Grain Steel Cut Oats safe?
Steel cut oats are a source of dietary fiber, particularly beta-glucan, which may help manage cholesterol levels.
Why it's used
Manufacturers use steel cut oats as a whole grain ingredient in breakfast cereals, granola, and baked goods. Their hearty texture and nutty flavor make them a popular choice for oatmeal and other grain-based dishes.
Health notes
Steel cut oats are a source of dietary fiber, particularly beta-glucan, which may help manage cholesterol levels. The FDA recognizes whole grains like oats as part of a healthy dietary pattern. JECFA and EFSA have evaluated oats and their components. Evidence suggests that regular consumption of whole grains is associated with a reduced risk of certain chronic diseases.
Allergen info
Oats are not one of the 9 FDA major allergens. However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing, so certified gluten-free oats are available for those with celiac disease or gluten sensitivity.
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