GRAINFUL

Andouille Sausage & Oats — Nutrition Facts & Ingredients

UPC 639302650660 Manufacturer: Stone House Projects Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
269per serving
Protein
4.2 gper 100 g
Carbs
11.3 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (1 MEAL, 283 g): 269 calories. Per 100 g: 95 calories, 4.2 g protein, 4.2 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (283g)

Amount per servingCalories
269
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 14.2mg 5%
Sodium 691mg 30%
Total Carbohydrate 32.0g 12%
Dietary Fiber 5.9g 21%
Total Sugars 3g
Protein 12.0g
Calcium 39.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein4.2 g
Carbohydrates11.3 g
Sugars1.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)9.2g
Fat4.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol5 mg
Sodium244 mg
Calcium14 mg
Iron0.9 mg
Vitamin A106 mcg
Vitamin C5.3 mg

Where to buy Andouille Sausage & Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Whole Grain Steel Cut Oats, All Natural Andouille Sausage, Celery, Celery Powder, Distilled Vinegar, Flavorings, Garlic, Lemon Juice Concentrate, Olive Oil, Onions, Paprika, Pork, Red Pepper, Salt, Sea Salt, Spices, Tomatoes, Water

Frequently asked questions

How many calories are in Andouille Sausage & Oats?

Per 100 g of Andouille Sausage & Oats there are 95 calories.

How much protein is in Andouille Sausage & Oats?

Per 100 g of Andouille Sausage & Oats there are 4.24 g protein.

How many carbohydrates are in Andouille Sausage & Oats?

Per 100 g of Andouille Sausage & Oats there are 11.31 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Andouille Sausage & Oats?

Per 100 g of Andouille Sausage & Oats there are 1.06 g sugars.

How much sodium (salt) is in Andouille Sausage & Oats?

Per 100 g of Andouille Sausage & Oats there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Andouille Sausage & Oats?

Per 100 g of Andouille Sausage & Oats there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Andouille Sausage & Oats?

The main ingredients in Andouille Sausage & Oats are: 100% Whole Grain Steel Cut Oats, All Natural Andouille Sausage, Celery, Celery Powder, Distilled Vinegar.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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