And Romano Cheeses
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What it is
Romano cheese is a hard, salty Italian cheese traditionally made from sheep's milk, though cow's milk and goat's milk versions are also common. It is aged for several months, which contributes to its firm texture and pungent flavor. This cheese is often grated and used as a condiment or ingredient.
Why it's used
Manufacturers add Romano cheese primarily for its distinct savory flavor and salty taste. It also contributes to the texture of dishes. It is commonly found in prepared entrees, side dishes, pasta sauces, and frozen appetizers.
Health notes
Romano cheese is a food ingredient and is generally recognized as safe for consumption. The FDA regulates dairy products, including cheeses, under food safety standards. There are no specific regulatory controversies or evaluations by JECFA or EFSA for Romano cheese as a food ingredient.
Allergen info
Romano cheese is derived from milk, which is one of the nine major food allergens identified by the FDA. Individuals with milk allergies or lactose intolerance should avoid it.
Products containing And Romano Cheeses
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Wal-Mart Stores, Inc.
Deluxe Baked Complete Potatoes, Deluxe
High in sodium — 22% DV per serving
429kcal
7.1Protein
12.5Fat
64.3Carbs
Family Dollar Stores Inc.
Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked
High in sodium — 24% DV per serving
429kcal
7.1Protein
12.5Fat
64.3Carbs
Tops Markets, LLC
Deluxe Baked Mashed Potatoes
High in sodium — 22% DV per serving
429kcal
7.1Protein
12.5Fat
64.3Carbs
Nestle Usa-Frozen Food Division
Chicken, Spinach & Mushroom Panini White Meat Chicken With Spinach, Mushrooms, Red Peppers & Cheese Sauce On Italian Bread, Chicken, Spinach & Mushroom
High in sodium — 24% DV per serving
188kcal
12.3Protein
4.7Fat
24.1Carbs
Osi Industries, LLC
Chicken & Broccoli With Freshly Made Pasta, Tender White Chicken Meat And Broccoli In A Four Cheese Sauce Topped With Bread Crumbs Pasta Bake, Chicken & Broccoli
High in sodium — 40% DV per serving
120kcal
6.2Protein
2.9Fat
16.8Carbs
Glencourt Inc.
Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Broccoli Crust Pizza, Chicken & Kale
High in sodium — 31% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 20% DV per serving
229kcal
12.4Protein
11.1Fat
18.9Carbs
McIlhenny Company
Spartan, Mashed Potatoes, Four Cheese, Four Cheese
High in sodium — 22% DV per serving
321kcal
7.1Protein
7.1Fat
60.7Carbs
Conagra Brands, Inc
Birds Eye Steamfresh Alfredo Penne & Vegetables, Frozen Sides, 10.8 OZ Bag
High in sodium — 24% DV per serving
—kcal
4.6Protein
2.6Fat
18.6Carbs
Conagra Brands, Inc
Birds Eye Voila! Chicken Florentine Skillet Meals, Frozen Meal, 21 oz. Bag
103kcal
6.1Protein
2.8Fat
13.2Carbs