Spartan, Mashed Potatoes, Four Cheese, Four Cheese — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 60.7 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size28g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spartan, Mashed Potatoes, Four Cheese, Four Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Romano Cheeses, Blue Cheese, Butter, Buttermilk, Canola Oil, Corn Syrup Solids, Cream, Cultures, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Enzymes And Salt, Freshness Preserved With: Sodium Acid Pyrophosphate, From Milk, Idaho Potatoes, Includes Milk, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Cheddar Cheese Flavor, Natural Flavors, Parmesan, Pasteurized Milk, Salt, Sodium Bisulfite And Citric Acid, Sodium Caseinate, Soy Lecithin, Sugar, Whey, Yellow #5 And Yellow #6
Frequently asked questions
How many calories are in Spartan, Mashed Potatoes, Four Cheese, Four Cheese?
Per 100 g of Spartan, Mashed Potatoes, Four Cheese, Four Cheese there are 321 calories.
How much protein is in Spartan, Mashed Potatoes, Four Cheese, Four Cheese?
Per 100 g of Spartan, Mashed Potatoes, Four Cheese, Four Cheese there are 7.14 g protein.
How many carbohydrates are in Spartan, Mashed Potatoes, Four Cheese, Four Cheese?
Per 100 g of Spartan, Mashed Potatoes, Four Cheese, Four Cheese there are 60.71 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Spartan, Mashed Potatoes, Four Cheese, Four Cheese?
Per 100 g of Spartan, Mashed Potatoes, Four Cheese, Four Cheese there are 3.57 g sugars.
How much sodium (salt) is in Spartan, Mashed Potatoes, Four Cheese, Four Cheese?
Per 100 g of Spartan, Mashed Potatoes, Four Cheese, Four Cheese there are 1821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spartan, Mashed Potatoes, Four Cheese, Four Cheese?
Per 100 g of Spartan, Mashed Potatoes, Four Cheese, Four Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spartan, Mashed Potatoes, Four Cheese, Four Cheese?
The main ingredients in Spartan, Mashed Potatoes, Four Cheese, Four Cheese are: And Romano Cheeses, Blue Cheese, Butter, Buttermilk, Canola Oil.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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