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Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked — Nutrition Facts & Ingredients

UPC 32251051418 Manufacturer: Family Dollar Stores Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 CUP DRY MIX, MAKES 1/2 CUP PREPARED | ABOUT, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 12.5 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 CUP DRY MIX, MAKES 1/2 CUP PREPARED | ABOUT (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 550mg 24%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat12.5 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium1964 mg
Calcium143 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C12.9 mg

Where to buy Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked

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Ingredients

And Romano Cheeses, Blue Cheese, Butter, Buttermilk, Canola Oil, Caramel Color, Chives, Corn Syrup Solids, Cream, Cultures, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Enzymes And Salt, Freshness Preserved With: Sodium Acid Pyrophosphate, From Milk, Imitation Bacon, Includes Milk, Lactic Acid, Maltodextrin, Milk Fat, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Cheddar Cheese Flavor, Natural Flavors, Nonfat Milk Solids, Onion, Parmesan, Pasteurized Milk, Potatoes, Red 3, Salt, Sodium Bisulfite And Citric Acid, Sodium Caseinate, Sodium Silicoaluminate, Sour Cream, Soy Flour, Soy Lec-ithin, Soybean Oil, Spice, Sugar, Titanium Dioxide, Whey

Frequently asked questions

How many calories are in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked?

Per 100 g of Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked there are 429 calories.

How much protein is in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked?

Per 100 g of Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked there are 7.14 g protein.

How many carbohydrates are in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked?

Per 100 g of Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked?

Per 100 g of Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked there are 3.57 g sugars.

How much sodium (salt) is in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked?

Per 100 g of Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked there are 1964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked?

Per 100 g of Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked?

The main ingredients in Instant Deluxe Baked Flavored Mashed Potatoes, Deluxe Baked are: And Romano Cheeses, Blue Cheese, Butter, Buttermilk, Canola Oil.

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Level of processing

5
Ultra-Processed
42 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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