Ingredient

And Wheat Bran

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Source

Not animal-derived

Allergen

Role in food

Wheat bran is added to foods for its nutritional value, particularly its high fiber …

What it is

Wheat bran is the outer layer of the wheat kernel, separated during the milling process. It is a good source of dietary fiber, B vitamins, and minerals. It is often used as a whole grain ingredient in baked goods and cereals.

Why it's used

Wheat bran is added to foods for its nutritional value, particularly its high fiber content. It contributes a hearty texture and nutty flavor. It is commonly found in whole grain breads, cereals, muffins, and baked goods.

Health notes

Wheat bran is recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of dietary fiber, which is associated with digestive health and may help with satiety. Regulatory bodies like EFSA have evaluated dietary fiber, and it is recognized as an important component of a healthy diet. High fiber intake is generally recommended by health organizations.

Allergen info

Wheat bran is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.

Products containing And Wheat Bran

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Flowers Foods, Inc. 100% Whole Grain Bread, 100% Whole Grain Breads & Buns 250kcal 14.3Protein 5.4Fat 46.4Carbs Flowers Foods, Inc. 100% Whole Grain Bread, Whole Grain Breads & Buns 269kcal 15.4Protein 5.8Fat 46.1Carbs Byerly Foods International Minnesota Wild Rice With Chicken Other Soups High in sodium — 60% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 117kcal 4.2Protein 7.1Fat 9.2Carbs Byerly Foods International Homestyle Recipe Chef-Crafted Soup Frozen Dinners & Entrees High in sodium — 60% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 113kcal 4.6Protein 7.1Fat 8.8Carbs

Nestle USA Inc. Seasoning Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs Byerly Foods International Soup, Wild Rice With Ham Other Soups High in sodium — 32% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 117kcal 3.9Protein 7.4Fat 8.8Carbs Byerly Foods International Wild Rice With Ham Chef-Crafted Soup, Homestyle Recipe Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 117kcal 3.9Protein 7.4Fat 8.8Carbs Byerly Foods International Soup, Wild Rice With Ham Other Soups High in sodium — 38% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 24% DV per serving 115kcal 3.8Protein 7.3Fat 8.8Carbs Delicious Fresh Pierogi, Inc. Sauerkraut Pierogi, Sauerkraut Other Deli 154kcal 4.1Protein 1.6Fat 30.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.