LUNDS & BYERLYS

Soup, Wild Rice With Ham — Nutrition Facts & Ingredients

UPC 18169155554 Manufacturer: Byerly Foods International Other Soups Updated Sep 27, 2026

Per serving (1 PACKAGE, 340 g): 391 calories. Per 100 g: 115 calories, 3.8 g protein, 7.3 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (340g)

Amount per servingCalories
391
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 14.0g 70%
Trans Fat --
Cholesterol 71.4mg 24%
Sodium 881mg 38%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Protein 13.0g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein3.8 g
Carbohydrates8.8 g
Sugars1.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)7.9g
Fat7.3 g
Saturated fat4.1 g
Cholesterol21 mg
Sodium259 mg
Calcium44 mg
Iron0.1 mg
Vitamin A44.1 mcg
Vitamin C0.7 mg

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Ingredients

Acetic Acid, Almonds, And Wheat Bran, Artificial Flavors, Bay Leaf, Caramel Color, Carrots, Celery, Chicken Fat, Cooked Ham And Water Product - 35% Added Ingredients, Corn Syrup, Cream, Cured With Water, Dextrose, Disodium Guanylate, Disodium Inosinate, Folic Acid, Half-&-half, Ham, Iodized Salt, Lactic Acid, Liquid Seasoning, Low Sodium Chicken Base, Milk, Natural Flavors, Niacin, Pasteurized Cream, Pastry Flour, Potassium Iodate, Potassium Lactate, Reduced Iron, Riboflavin, Roasted Chicken Meat And Natural Juices, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Thiamine Mononitrate, Turmeric, Unbleached Enriched Wheat Flour, Unsalted Butter, Water, Wheat, Wheat Gluten, Whey, White Pepper, Wild Rice, Wine, Yeast Extract, Yellow Onion

Frequently asked questions

How many calories are in Soup, Wild Rice With Ham?

Per 100 g of Soup, Wild Rice With Ham there are 115 calories.

How much protein is in Soup, Wild Rice With Ham?

Per 100 g of Soup, Wild Rice With Ham there are 3.82 g protein.

How many carbohydrates are in Soup, Wild Rice With Ham?

Per 100 g of Soup, Wild Rice With Ham there are 8.82 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Soup, Wild Rice With Ham?

Per 100 g of Soup, Wild Rice With Ham there are 1.18 g sugars.

How much sodium (salt) is in Soup, Wild Rice With Ham?

Per 100 g of Soup, Wild Rice With Ham there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup, Wild Rice With Ham?

Per 100 g of Soup, Wild Rice With Ham there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup, Wild Rice With Ham?

The main ingredients in Soup, Wild Rice With Ham are: Acetic Acid, Almonds, And Wheat Bran, Artificial Flavors, Bay Leaf.

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Level of processing

5
Ultra-Processed
52 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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