As An Emulsifier
This entry is a label phrase. See the main ingredient page: An Emulsifier.
What is As An Emulsifier?
Lecithin is a type of fat that is found naturally in many plant and animal foods. It is often made commercially from soybeans or sunflower seeds. Lecithin is used as an emulsifier, meaning it helps to mix ingredients that normally don't mix well, like oil and water.
Is As An Emulsifier gluten-free?
Not a source of gluten.
Is As An Emulsifier a major allergen?
Soy lecithin is derived from soy, which is one of the FDA's major allergens.
What is As An Emulsifier used for?
Manufacturers add lecithin to foods to improve texture and shelf life.
Is As An Emulsifier safe?
Lecithin is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add lecithin to foods to improve texture and shelf life. It helps create a smoother consistency in products like chocolate and baked goods. It's also used in salad dressings, margarine, and infant formula.
Health notes
Lecithin is generally recognized as safe (GRAS) by the FDA. It is a common component of a healthy diet, providing choline which is important for cell membranes and brain health. JECFA and EFSA have evaluated lecithin and found it to be safe for consumption. There are no widespread controversies regarding its use in food.
Allergen info
Soy lecithin is derived from soy, which is one of the FDA's major allergens. However, the lecithin itself is highly processed and typically does not cause allergic reactions in people with soy allergies. Not a source of gluten.
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