High Liner, Sea Cuisine, Herb Crusted Cod — Nutrition Facts & Ingredients
- Calories
- 251per serving
- Protein
- 15 gper 100 g
- Carbs
- 14.3 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Per serving (1 FILLET, 140 g): 251 calories. Per 100 g: 179 calories, 15 g protein, 6.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 FILLET (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy High Liner, Sea Cuisine, Herb Crusted Cod
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
As An Emulsifier, Ascorbic Acid, Azodicarbonamide, Baking Soda, Canola, Caramel Color, Cod, Cottonseed Oil, Dehydrated Garlic, Dextrose, Disodium Inosinate And Disodium Guanylate, Distilled Vinegar, Dough Conditioners, Egg White, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Flour, Folic Acid, Garlic Powder, L-cysteine Monohydrochloride, Lactic Acid, Leavening, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Natural Lemon Flavor, Niacin, Olive Oil, Onion Powder, Paprika Extract, Partially Hydrogenated Soybean Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sodium Tripolyphosphate, Soy Flour, Soybean, Spice Extractives, Sugar, The Following: Spice, Thiamine Mononitrate, To Retain Moisture, Torula Yeast, Vegetable Oil, Vegetable Shortening, Water, White Corn Flour, Yeast, Yeast Extract, Yellow Corn Flour
Frequently asked questions
How many calories are in High Liner, Sea Cuisine, Herb Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Herb Crusted Cod there are 179 calories.
How much protein is in High Liner, Sea Cuisine, Herb Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Herb Crusted Cod there are 15.0 g protein.
How many carbohydrates are in High Liner, Sea Cuisine, Herb Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Herb Crusted Cod there are 14.29 g carbohydrates. Of which 0.71 g sugars.
How much sugar is in High Liner, Sea Cuisine, Herb Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Herb Crusted Cod there are 0.71 g sugars.
How much sodium (salt) is in High Liner, Sea Cuisine, Herb Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Herb Crusted Cod there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in High Liner, Sea Cuisine, Herb Crusted Cod?
Per 100 g of High Liner, Sea Cuisine, Herb Crusted Cod there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in High Liner, Sea Cuisine, Herb Crusted Cod?
The main ingredients in High Liner, Sea Cuisine, Herb Crusted Cod are: As An Emulsifier, Ascorbic Acid, Azodicarbonamide, Baking Soda, Canola.
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