OVERNIGHT OATS BAR

Banana Nut Bars, Banana Nut — Nutrition Facts & Ingredients

UPC 733913020215 Manufacturer: Forward Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Banana Nut Bars, Banana Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
26.3 gper 100 g
Carbs
47.4 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (38 GRM, 38 g): 150 calories. Per 100 g: 395 calories, 26.3 g protein, 10.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size38 GRM (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 74.9mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 60.0mg 5%
Iron 0.5mg 3%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein26.3 g
Carbohydrates47.4 g
Sugars10.5 g
Added sugars10.5 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)39.5g
Fat10.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium197 mg
Calcium158 mg
Potassium211 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Banana Nut Bars, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

As An Emulsifier, Banana, Calcium Caseinate, Coconut Oil, Dried Banana Pieces, Gelatin, Gluten Free Organic Rolled Oats, Hydrolyzed Whey Protein, Inulin, Natural Flavors, Non-gmo Soy Lecithin, Non-gmo Soy Protein Isolate, Organic Sugar, Organic Sunflower Oil, Palm Kernel Oil, Pecans, Sea Salt, Skim Milk And Lactic Acid, Skim Milk Powder, Smart Protein Blend, Stevia, Sugar, Vegetable Glycerine, Water, Whey Powder, Whey Protein Concentrate, Whey Protein Isolate, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Banana Nut Bars, Banana Nut?

Per 100 g of Banana Nut Bars, Banana Nut there are 395 calories.

How much protein is in Banana Nut Bars, Banana Nut?

Per 100 g of Banana Nut Bars, Banana Nut there are 26.32 g protein.

How many carbohydrates are in Banana Nut Bars, Banana Nut?

Per 100 g of Banana Nut Bars, Banana Nut there are 47.37 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Banana Nut Bars, Banana Nut?

Per 100 g of Banana Nut Bars, Banana Nut there are 10.53 g sugars.

How much sodium (salt) is in Banana Nut Bars, Banana Nut?

Per 100 g of Banana Nut Bars, Banana Nut there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Bars, Banana Nut?

Per 100 g of Banana Nut Bars, Banana Nut there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Bars, Banana Nut?

The main ingredients in Banana Nut Bars, Banana Nut are: As An Emulsifier, Banana, Calcium Caseinate, Coconut Oil, Dried Banana Pieces.

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