OVERNIGHT OATS BAR

Classic Blueberry Overnight Oats Bar, Classic Blueberry — Nutrition Facts & Ingredients

UPC 733913020031 Manufacturer: Forward Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Classic Blueberry Overnight Oats Bar, Classic Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
26.3 gper 100 g
Carbs
47.4 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (1 bar, 38 g): 130 calories. Per 100 g: 342 calories, 26.3 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (38g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 99.9mg 4%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 0.5mg 3%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein26.3 g
Carbohydrates47.4 g
Sugars10.5 g
Added sugars10.5 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)39.5g
Fat5.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol26 mg
Sodium263 mg
Calcium237 mg
Potassium237 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Classic Blueberry Overnight Oats Bar, Classic Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, As An Emulsifier, Blueberries, Calcium Caseinate, Citrus Pectin, Gelatin, Gluten Free Organic Rolled Oats, Hydrolyzed Whey Protein, Inulin, Natural Flavors, Non-gmo Soy Crisps, Non-gmo Soy Lecithin, Non-gmo Soy Protein Isolate, Organic Blueberry Pieces, Organic Dried Apple Pieces, Organic Sugar, Organic Sunflower Oil, Palm Kernel Oil, Rice Flour, Salt, Skim Milk And Lactic Acid, Skim Milk Powder, Smart Protein Blend, Soy Protein Isolate, Stevia, Sugar, Vegetable Glycerine, Water, Whey Powder, Whey Protein Concentrate, Whey Protein Isolate, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Classic Blueberry Overnight Oats Bar, Classic Blueberry?

Per 100 g of Classic Blueberry Overnight Oats Bar, Classic Blueberry there are 342 calories.

How much protein is in Classic Blueberry Overnight Oats Bar, Classic Blueberry?

Per 100 g of Classic Blueberry Overnight Oats Bar, Classic Blueberry there are 26.32 g protein.

How many carbohydrates are in Classic Blueberry Overnight Oats Bar, Classic Blueberry?

Per 100 g of Classic Blueberry Overnight Oats Bar, Classic Blueberry there are 47.37 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Classic Blueberry Overnight Oats Bar, Classic Blueberry?

Per 100 g of Classic Blueberry Overnight Oats Bar, Classic Blueberry there are 10.53 g sugars.

How much sodium (salt) is in Classic Blueberry Overnight Oats Bar, Classic Blueberry?

Per 100 g of Classic Blueberry Overnight Oats Bar, Classic Blueberry there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Blueberry Overnight Oats Bar, Classic Blueberry?

Per 100 g of Classic Blueberry Overnight Oats Bar, Classic Blueberry there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Blueberry Overnight Oats Bar, Classic Blueberry?

The main ingredients in Classic Blueberry Overnight Oats Bar, Classic Blueberry are: Apple Juice Concentrate, As An Emulsifier, Blueberries, Calcium Caseinate, Citrus Pectin.

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Level of processing

5
Ultra-Processed
33 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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