Ingredient

Banana Flour

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use banana flour as a gluten-free alternative to wheat flour in baking and …

What it is

Banana flour is a gluten-free flour made from dried, unripe green bananas. The bananas are typically peeled, sliced, dried, and then ground into a fine powder. It has a mild, slightly sweet flavor and a texture similar to wheat flour.

Why it's used

Manufacturers use banana flour as a gluten-free alternative to wheat flour in baking and cooking. It can act as a thickener in sauces and smoothies, and its fiber content can improve texture and moisture in baked goods like cookies, pancakes, and breads. It is also found in snack foods.

Health notes

Banana flour is generally recognized as safe (GRAS) by the FDA. It is a source of resistant starch, a type of fiber that may benefit gut health and blood sugar management. International bodies like JECFA and EFSA have evaluated similar food ingredients, but specific evaluations for banana flour are not widely publicized. Evidence on its health effects is based on its fiber and resistant starch content.

Allergen info

Banana flour is not derived from any of the nine major allergens recognized by the FDA. It is naturally gluten-free.

Products containing Banana Flour

Compare products →

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.