Ingredient

Black & White Sesame Seeds

Source
Not animal-derived
Allergen
No
Role in food
Sesame seeds are used as a topping and ingredient in many foods, adding a …

What is Black & White Sesame Seeds?

Sesame seeds are tiny, flat seeds that grow in pods on the Sesamum indicum plant. They come in a variety of colors, including black and white. The seeds are harvested and then typically dried and sometimes lightly roasted.

Is Black & White Sesame Seeds vegan?

Black & White Sesame Seeds is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Black & White Sesame Seeds gluten-free?

It is not related to gluten.

Is Black & White Sesame Seeds a major allergen?

Sesame is one of the 9 major food allergens recognized by the FDA.

What is Black & White Sesame Seeds used for?

Sesame seeds are used as a topping and ingredient in many foods, adding a nutty flavor and crunchy texture.

Is Black & White Sesame Seeds safe?

Sesame seeds are considered a nutrient-dense food, providing healthy fats, protein, and fiber.

Why it's used

Sesame seeds are used as a topping and ingredient in many foods, adding a nutty flavor and crunchy texture. They are commonly found on breads, bagels, and in Asian cuisine, as well as in tahini and sesame oil.

Health notes

Sesame seeds are considered a nutrient-dense food, providing healthy fats, protein, and fiber. The FDA lists sesame as a major food allergen. While generally recognized as safe (GRAS) for consumption, some individuals may experience allergic reactions. International bodies like EFSA have evaluated sesame, but no specific health claims are associated with typical consumption levels.

Allergen info

Sesame is one of the 9 major food allergens recognized by the FDA. It is not related to gluten.

Foods that contain Black & White Sesame Seeds

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Healthy Multi-Grain Bread, Multi-Grain BIMBO BAKERIES USA, INC. Healthy Multi-Grain Bread, Multi-Grain Breads & Buns 237kcal 10.5Protein 5.3Fat 44.7Carbs Pork Tonkotsu Ramen Soup, Spicy Bright People Foods, Inc. Pork Tonkotsu Ramen Soup, Spicy Other Soups High in sodium — 36% DV per serving 386kcal 18.6Protein 8.6Fat 58.6Carbs Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain Bimbo Bakeries USA, Inc. Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain Breads & Buns 263kcal 13.2Protein 5.3Fat 44.7Carbs Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain Bimbo Bakeries USA, Inc. Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain Breads & Buns 256kcal 11.6Protein 4.7Fat 46.5Carbs Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain Bimbo Bakeries USA, Inc. Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain Breads & Buns 256kcal 11.6Protein 4.7Fat 46.5Carbs 17 Whole Grains & Seeds Bread Bimbo Bakeries USA, Inc. 17 Whole Grains & Seeds Bread Breads & Buns 256kcal 11.6Protein 5.8Fat 44.2Carbs Harris-Teeter Inc. Multi-Grain Bread Breads & Buns 256kcal 11.6Protein 3.5Fat 46.5Carbs Bimbo Bakeries USA, Inc. Multi-Grain Small Slice Bread, Multi-Grain Breads & Buns 250kcal 10.7Protein 5.4Fat 46.4Carbs Milton's Baking Company LLC Seeds & Grains Bread, Seeds & Grains Breads & Buns 279kcal 13.9Protein 4.7Fat 46.5Carbs Seafood Imports,Inc. Prime Cut Seared&Sliced Ahi Tuna, Ahi Tuna Frozen Fish & Seafood 124kcal 26.6Protein 0.4Fat 2.6Carbs Bimbo Bakeries USA, Inc. 17 Grains & Seeds Whole Grains Extra Grainy Bread, 17 Grains & Seeds Breads & Buns 256kcal 11.6Protein 5.8Fat 44.2Carbs Bimbo Bakeries USA, Inc. 17 Grains & Seeds Whole Grains Bread, 17 Grains & Seeds Breads & Buns 271kcal 12.5Protein 5.2Fat 45.8Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.