BROWNBERRY

Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain — Nutrition Facts & Ingredients

UPC 73410956090 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 43 g): 110 calories. Per 100 g: 256 calories, 11.6 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 45.1mg 3%
Iron 0.9mg 5%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.6 g
Carbohydrates46.5 g
Sugars4.7 g
Added sugars4.7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium372 mg
Calcium105 mg
Potassium209 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain

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Ingredients

Black & White Sesame Seeds, Brown Rice, Bulgur Wheat, Cellulose Fiber, Citric Acid, Cornmeal, Cultured Wheat Flour, Flaxseed, Grain Vinegar, Oats, Poppy Seeds, Reb A, Salt, Soy, Soy Lecithin, Soybean Oil, Stevia Leaf Sweetener, Sugar, Water, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain?

Per 100 g of Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain there are 256 calories.

How much protein is in Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain?

Per 100 g of Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain there are 11.63 g protein.

How many carbohydrates are in Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain?

Per 100 g of Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain there are 46.51 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain?

Per 100 g of Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain there are 4.65 g sugars.

How much sodium (salt) is in Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain?

Per 100 g of Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain?

Per 100 g of Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain?

The main ingredients in Healthy Multi-Grain Whole Grains Bread, Healthy Multi-Grain are: Black & White Sesame Seeds, Brown Rice, Bulgur Wheat, Cellulose Fiber, Citric Acid.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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