EFFIE'S

Almond With Cardamom Lightly Sweet Biscuits, Almond — Nutrition Facts & Ingredients

UPC 891077002222 Manufacturer: Effie's Homemade, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 biscuits, 32 g): 160 calories. Per 100 g: 500 calories, 9.4 g protein, 28.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 biscuits (32g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 23.0mg 2%
Iron 1.0mg 6%
Potassium 77.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein9.4 g
Carbohydrates56.2 g
Sugars18.8 g
Added sugars15.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.1 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol47 mg
Sodium422 mg
Calcium72 mg
Potassium241 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Almond With Cardamom Lightly Sweet Biscuits, Almond

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Ingredients

Almond Flour, Almonds, Baking Soda, Blanched Almonds, Butter, Cardamom, Kosher Salt, Oats, Turbinado Cane Sugar, Water, Wheat Flour

Frequently asked questions

How many calories are in Almond With Cardamom Lightly Sweet Biscuits, Almond?

Per 100 g of Almond With Cardamom Lightly Sweet Biscuits, Almond there are 500 calories.

How much protein is in Almond With Cardamom Lightly Sweet Biscuits, Almond?

Per 100 g of Almond With Cardamom Lightly Sweet Biscuits, Almond there are 9.38 g protein.

How many carbohydrates are in Almond With Cardamom Lightly Sweet Biscuits, Almond?

Per 100 g of Almond With Cardamom Lightly Sweet Biscuits, Almond there are 56.25 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Almond With Cardamom Lightly Sweet Biscuits, Almond?

Per 100 g of Almond With Cardamom Lightly Sweet Biscuits, Almond there are 18.75 g sugars.

How much sodium (salt) is in Almond With Cardamom Lightly Sweet Biscuits, Almond?

Per 100 g of Almond With Cardamom Lightly Sweet Biscuits, Almond there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond With Cardamom Lightly Sweet Biscuits, Almond?

Per 100 g of Almond With Cardamom Lightly Sweet Biscuits, Almond there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond With Cardamom Lightly Sweet Biscuits, Almond?

The main ingredients in Almond With Cardamom Lightly Sweet Biscuits, Almond are: Almond Flour, Almonds, Baking Soda, Blanched Almonds, Butter.

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