GREEN GIANT

Sauced Broccoli & Cheese Sauce, Sauced — Nutrition Facts & Ingredients

UPC 20000001807 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Sauced Broccoli & Cheese Sauce, Sauced
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 110 g): 60 calories. Per 100 g: 55 calories, 2.7 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (110g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 430mg 19%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 0.5mg 3%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g
Protein2.7 g
Carbohydrates5.5 g
Sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)3.7g
Fat2.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol5 mg
Sodium391 mg
Calcium36 mg
Potassium136 mg
Iron0.5 mg
Vitamin C30.9 mg
Vitamin D0 mcg

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Ingredients

Autolyzed Yeast Extract, Broccoli, Butter, Buttermilk, Cheddar Cheese, Cheese Cultures, Cream, Dextrose, Enzymes, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Milk, Milkfat, Modified Corn Starch, Modified Whey, Natural Flavors, Onion Powder, Paprika And Annatto Extract, Parmesan Cheese, Pasteurized Milk, Ricotta Cheese, Salt, Sodium Alginate, Sodium Phosphate, Sunflower Oil, Torula Yeast, Water, Whey, Whey Powder, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Sauced Broccoli & Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Cheese Sauce, Sauced there are 55 calories.

How much protein is in Sauced Broccoli & Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Cheese Sauce, Sauced there are 2.73 g protein.

How many carbohydrates are in Sauced Broccoli & Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Cheese Sauce, Sauced there are 5.45 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in Sauced Broccoli & Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Cheese Sauce, Sauced there are 0.91 g sugars.

How much sodium (salt) is in Sauced Broccoli & Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Cheese Sauce, Sauced there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sauced Broccoli & Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Cheese Sauce, Sauced there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sauced Broccoli & Cheese Sauce, Sauced?

The main ingredients in Sauced Broccoli & Cheese Sauce, Sauced are: Autolyzed Yeast Extract, Broccoli, Butter, Buttermilk, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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